22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Sam MCCREATH (#854)
Finished
TIME:  05:47:50
Place
606  OF 1052
Male
537  OF 835
25-29
99  OF 147

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:49
Swim 00:38:07 00:38:07 559 479 96 2.99 / 20:03 08:13:56

T1 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:42:12 580 476 79 - / - 08:18:02

Cycle 02:52:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:29 01:15:42 469 427 71 32.78 / 01:49 08:51:32
Bike 23.6k 00:10:14 01:25:57 482 440 71 32.37 / 01:51 09:01:46
Bike 26.4k 00:05:03 01:31:00 488 445 76 32.45 / 01:50 09:06:50
Bike 45k 00:34:23 02:05:24 490 447 76 32.34 / 01:51 09:41:13
Bike 59.7k 00:27:45 02:33:09 510 462 77 32.3 / 01:51 10:08:59
Bike 65k 00:10:27 02:43:36 512 464 77 32.1 / 01:52 10:19:26
Bike 68k 00:05:10 02:48:47 513 464 77 32.16 / 01:51 10:24:36
Bike 86kk 00:36:37 03:25:25 518 468 75 31.69 / 01:53 11:01:14
Cycle 00:08:55 03:34:20 532 480 76 31.37 / 01:54 11:10:10

T2 00:03:06 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:06 03:37:27 601 497 94 - / - 11:13:17

Run 02:10:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:48 03:46:15 712 607 121 10.22 / 05:52 11:22:05
Run 3.2k 00:09:32 03:55:48 713 611 124 10.46 / 05:44 11:31:38
Run 5k 00:10:04 04:05:53 700 602 121 10.55 / 05:41 11:41:42
Run 6.1k 00:07:23 04:13:17 686 594 118 10.21 / 05:52 11:49:06
Run 7.7k 00:09:23 04:22:40 681 588 119 10.21 / 05:52 11:58:30
Run 9.4k 00:09:38 04:32:19 670 579 115 10.28 / 05:50 12:08:09
Run 11.2k 00:10:23 04:42:42 659 571 115 10.29 / 05:49 12:18:32
Run 12.4k 00:07:55 04:50:37 653 565 113 10.16 / 05:54 12:26:27
Run 13.9k 00:09:58 05:00:36 661 572 113 10.02 / 05:58 12:36:26
Run 15.7k 00:10:27 05:11:03 658 569 113 10.06 / 05:57 12:46:53
Run 17.4k 00:11:13 05:22:16 660 572 114 9.95 / 06:01 12:58:06
Run 18.6k 00:09:28 05:31:45 679 586 116 9.76 / 06:08 13:07:34
Run 19.9k 00:08:38 05:40:23 680 586 116 9.71 / 06:10 13:16:13
Run 00:07:27 05:47:50 692 597 118 9.7 / 06:10 13:23:40