22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel SUTHERLAND (#850)
Finished
TIME:  06:29:31
Place
853  OF 1052
Male
719  OF 835
30-34
160  OF 172

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:29
Swim 00:34:11 00:34:11 328 293 61 3.33 / 17:59 07:58:40

T1 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:40:45 924 735 155 - / - 08:05:14

Cycle 03:19:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:38:41 01:19:26 892 752 164 28.38 / 02:06 08:43:55
Bike 23.6k 00:12:56 01:32:22 933 776 168 27.42 / 02:11 08:56:51
Bike 26.4k 00:05:36 01:37:58 927 776 168 27.67 / 02:10 09:02:28
Bike 45k 00:40:07 02:18:06 920 770 168 27.63 / 02:10 09:42:35
Bike 59.7k 00:32:02 02:50:09 908 762 167 27.69 / 02:09 10:14:38
Bike 65k 00:12:30 03:02:40 911 763 167 27.46 / 02:11 10:27:09
Bike 68k 00:06:02 03:08:42 911 763 167 27.51 / 02:10 10:33:11
Bike 86kk 00:41:34 03:50:17 907 762 168 27.29 / 02:11 11:14:46
Cycle 00:09:46 04:00:03 910 763 168 27.09 / 02:12 11:24:33

T2 00:03:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 04:03:46 756 612 137 - / - 11:28:15

Run 02:25:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:24 04:13:10 823 690 160 9.57 / 06:16 11:37:39
Run 3.2k 00:11:22 04:24:33 894 747 168 9.23 / 06:29 11:49:02
Run 5k 00:11:45 04:36:18 903 753 165 9.22 / 06:30 12:00:47
Run 6.1k 00:08:58 04:45:17 901 751 165 8.81 / 06:48 12:09:46
Run 7.7k 00:10:53 04:56:10 897 747 165 8.81 / 06:48 12:20:39
Run 9.4k 00:11:45 05:07:56 898 748 164 8.78 / 06:49 12:32:25
Run 11.2k 00:12:09 05:20:05 886 737 162 8.8 / 06:48 12:44:34
Run 12.4k 00:09:00 05:29:06 884 736 161 8.71 / 06:52 12:53:35
Run 13.9k 00:10:37 05:39:43 873 729 160 8.69 / 06:54 13:04:12
Run 15.7k 00:11:08 05:50:51 857 715 158 8.79 / 06:49 13:15:20
Run 17.4k 00:12:48 06:03:39 857 715 158 8.7 / 06:53 13:28:08
Run 18.6k 00:09:02 06:12:41 853 711 158 8.65 / 06:55 13:37:10
Run 19.9k 00:09:10 06:21:52 851 709 155 8.64 / 06:56 13:46:21
Run 00:07:39 06:29:31 848 707 155 8.68 / 06:54 13:54:00