22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Angus KNAPP (#845)
Finished
TIME:  06:14:52
Place
765  OF 1052
Male
656  OF 835
40-44
79  OF 100

Swim 00:40:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:38
Swim 00:40:28 00:40:28 699 584 79 2.81 / 21:18 08:13:06

T1 00:03:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:33 00:44:02 427 355 49 - / - 08:16:40

Cycle 03:19:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:39:14 01:23:16 919 769 95 27.97 / 02:08 08:55:54
Bike 23.6k 00:11:47 01:35:04 913 767 95 27.74 / 02:09 09:07:42
Bike 26.4k 00:06:05 01:41:09 924 774 96 27.72 / 02:09 09:13:47
Bike 45k 00:40:55 02:22:04 932 778 95 27.44 / 02:11 09:54:42
Bike 59.7k 00:32:16 02:54:21 925 772 95 27.49 / 02:10 10:26:59
Bike 65k 00:12:40 03:07:01 924 771 95 27.25 / 02:12 10:39:39
Bike 68k 00:05:51 03:12:53 921 769 95 27.35 / 02:11 10:45:31
Bike 86kk 00:41:03 03:53:57 912 765 94 27.23 / 02:12 11:26:35
Cycle 00:09:37 04:03:34 912 765 94 27.06 / 02:13 11:36:12

T2 00:07:21 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:21 04:10:56 1022 817 98 - / - 11:43:34

Run 02:03:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:51 04:18:47 440 398 53 11.46 / 05:14 11:51:25
Run 3.2k 00:08:44 04:27:31 492 438 56 11.57 / 05:10 12:00:10
Run 5k 00:09:40 04:37:12 520 458 56 11.42 / 05:15 12:09:50
Run 6.1k 00:07:40 04:44:52 558 490 58 10.78 / 05:33 12:17:30
Run 7.7k 00:09:23 04:54:15 581 511 61 10.66 / 05:37 12:26:53
Run 9.4k 00:10:00 05:04:16 605 530 62 10.57 / 05:40 12:36:54
Run 11.2k 00:10:01 05:14:18 590 516 60 10.6 / 05:39 12:46:56
Run 12.4k 00:07:44 05:22:02 589 517 60 10.46 / 05:44 12:54:40
Run 13.9k 00:09:13 05:31:16 579 509 60 10.38 / 05:46 13:03:54
Run 15.7k 00:10:05 05:41:21 585 514 61 10.41 / 05:45 13:13:59
Run 17.4k 00:10:12 05:51:34 575 503 58 10.37 / 05:46 13:24:12
Run 18.6k 00:07:43 05:59:17 569 499 58 10.29 / 05:49 13:31:56
Run 19.9k 00:07:40 06:06:58 567 497 58 10.29 / 05:49 13:39:36
Run 00:07:54 06:14:52 586 513 59 10.21 / 05:52 13:47:31