22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ben BOURNE (#842)
Finished
TIME:  05:54:01
Place
655  OF 1052
Male
578  OF 835
35-39
97  OF 125

Swim 00:43:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:52
Swim 00:43:48 00:43:48 824 674 97 2.6 / 23:03 08:19:40

T1 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:47:32 484 403 69 - / - 08:23:24

Cycle 02:53:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:35:16 01:22:49 634 571 95 31.12 / 01:55 08:58:41
Bike 23.6k 00:10:15 01:33:05 612 553 93 31.08 / 01:55 09:08:57
Bike 26.4k 00:05:19 01:38:24 620 560 93 31.13 / 01:55 09:14:17
Bike 45k 00:35:17 02:13:42 602 543 90 31.22 / 01:55 09:49:34
Bike 59.7k 00:28:06 02:41:49 595 537 90 31.35 / 01:54 10:17:41
Bike 65k 00:10:15 02:52:04 585 527 89 31.29 / 01:55 10:27:56
Bike 68k 00:05:16 02:57:21 583 525 88 31.36 / 01:54 10:33:13
Bike 86kk 00:36:24 03:33:45 572 515 87 31.11 / 01:55 11:09:37
Cycle 00:07:32 03:41:17 559 504 87 31.07 / 01:55 11:17:09

T2 00:03:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 03:44:34 645 533 81 - / - 11:20:26

Run 02:09:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:28 03:53:02 619 537 86 10.62 / 05:38 11:28:54
Run 3.2k 00:08:48 04:01:51 584 511 84 11.1 / 05:24 11:37:43
Run 5k 00:10:54 04:12:46 684 590 96 10.64 / 05:38 11:48:38
Run 6.1k 00:07:55 04:20:41 703 606 100 10.13 / 05:55 11:56:33
Run 7.7k 00:09:40 04:30:22 706 607 100 10.08 / 05:56 12:06:14
Run 9.4k 00:10:01 04:40:23 702 603 98 10.1 / 05:56 12:16:16
Run 11.2k 00:10:39 04:51:03 693 597 97 10.1 / 05:56 12:26:55
Run 12.4k 00:08:16 04:59:19 697 600 97 9.95 / 06:01 12:35:11
Run 13.9k 00:10:15 05:09:35 702 602 97 9.81 / 06:06 12:45:27
Run 15.7k 00:10:11 05:19:47 695 600 97 9.89 / 06:03 12:55:39
Run 17.4k 00:11:17 05:31:04 692 596 95 9.8 / 06:07 13:06:56
Run 18.6k 00:08:22 05:39:27 689 594 96 9.71 / 06:10 13:15:19
Run 19.9k 00:08:11 05:47:39 682 588 95 9.7 / 06:11 13:23:31
Run 00:06:22 05:54:01 675 581 93 9.78 / 06:08 13:29:53