22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael BROWN (#841)
Finished
TIME:  06:08:03
Place
738  OF 1052
Male
640  OF 835
40-44
78  OF 100

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:52
Swim 00:37:51 00:37:51 547 467 62 3.01 / 19:55 08:12:44

T1 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:28 00:40:19 157 134 23 - / - 08:15:12

Cycle 02:45:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:30 01:12:49 368 341 58 33.78 / 01:46 08:47:42
Bike 23.6k 00:09:48 01:22:38 359 332 55 33.47 / 01:47 08:57:31
Bike 26.4k 00:04:57 01:27:35 368 340 55 33.51 / 01:47 09:02:28
Bike 45k 00:33:10 02:00:46 371 346 53 33.44 / 01:47 09:35:39
Bike 59.7k 00:26:27 02:27:14 391 363 55 33.52 / 01:47 10:02:07
Bike 65k 00:10:17 02:37:32 395 366 56 33.25 / 01:48 10:12:25
Bike 68k 00:05:05 02:42:38 399 369 57 33.28 / 01:48 10:17:31
Bike 86kk 00:35:28 03:18:06 418 383 58 32.78 / 01:49 10:52:59
Cycle 00:08:06 03:26:12 420 386 59 32.55 / 01:50 11:01:05

T2 00:01:40 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:40 03:27:53 117 100 16 - / - 11:02:46

Run 02:40:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:11:48 03:39:41 1007 814 99 7.61 / 07:52 11:14:34
Run 3.2k 00:11:23 03:51:05 979 798 96 8.27 / 07:15 11:25:58
Run 5k 00:11:44 04:02:49 956 788 96 8.58 / 06:59 11:37:42
Run 6.1k 00:08:48 04:11:38 949 784 95 8.36 / 07:10 11:46:31
Run 7.7k 00:11:29 04:23:07 942 775 95 8.36 / 07:10 11:58:00
Run 9.4k 00:12:20 04:35:28 940 773 95 8.34 / 07:11 12:10:21
Run 11.2k 00:13:11 04:48:39 939 772 94 8.31 / 07:12 12:23:32
Run 12.4k 00:10:37 04:59:17 945 778 95 8.13 / 07:22 12:34:10
Run 13.9k 00:12:45 05:12:02 948 779 94 8 / 07:29 12:46:55
Run 15.7k 00:12:41 05:24:44 946 778 94 8.06 / 07:26 12:59:37
Run 17.4k 00:15:35 05:40:20 952 780 95 7.88 / 07:36 13:15:13
Run 18.6k 00:10:00 05:50:21 952 780 95 7.83 / 07:39 13:25:14
Run 19.9k 00:10:01 06:00:22 949 777 94 7.83 / 07:39 13:35:15
Run 00:07:41 06:08:03 946 776 94 7.9 / 07:35 13:42:56