22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Emma STALLARD (#84)
Finished
TIME:  05:35:04
Place
484  OF 1052
Female
47  OF 217
40-44
5  OF 23

Swim 00:41:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:23
Swim 00:41:21 00:41:21 736 125 13 2.75 / 21:46 08:15:44

T1 00:03:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:12 00:44:34 337 56 6 - / - 08:18:57

Cycle 02:44:15 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:32:04 01:16:38 327 22 2 34.23 / 01:45 08:51:01
Bike 23.6k 00:09:55 01:26:34 340 23 1 33.71 / 01:46 09:00:57
Bike 26.4k 00:04:47 01:31:21 345 23 1 33.84 / 01:46 09:05:45
Bike 45k 00:34:01 02:05:23 394 31 2 33.28 / 01:48 09:39:46
Bike 59.7k 00:26:05 02:31:29 392 29 2 33.51 / 01:47 10:05:52
Bike 65k 00:10:12 02:41:41 394 29 2 33.27 / 01:48 10:16:05
Bike 68k 00:04:50 02:46:32 394 29 2 33.38 / 01:47 10:20:55
Bike 86kk 00:34:17 03:20:50 389 32 3 33.1 / 01:48 10:55:13
Cycle 00:07:59 03:28:49 388 31 3 32.87 / 01:49 11:03:12

T2 00:01:57 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:57 03:30:47 206 36 5 - / - 11:05:10

Run 02:04:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:27 03:39:15 618 82 7 10.63 / 05:38 11:13:38
Run 3.2k 00:09:04 03:48:19 615 79 7 10.94 / 05:28 11:22:42
Run 5k 00:09:37 03:57:57 602 77 7 11.04 / 05:26 11:32:20
Run 6.1k 00:07:30 04:05:28 609 77 6 10.55 / 05:41 11:39:51
Run 7.7k 00:09:03 04:14:31 603 77 6 10.56 / 05:40 11:48:54
Run 9.4k 00:09:43 04:24:15 611 76 7 10.54 / 05:41 11:58:38
Run 11.2k 00:10:16 04:34:32 612 80 7 10.54 / 05:41 12:08:55
Run 12.4k 00:07:50 04:42:22 613 81 8 10.39 / 05:46 12:16:45
Run 13.9k 00:09:47 04:52:10 611 80 9 10.24 / 05:51 12:26:33
Run 15.7k 00:10:03 05:02:13 611 79 9 10.3 / 05:49 12:36:36
Run 17.4k 00:10:40 05:12:53 608 79 9 10.22 / 05:52 12:47:17
Run 18.6k 00:07:58 05:20:52 606 79 9 10.13 / 05:55 12:55:15
Run 19.9k 00:07:41 05:28:34 596 77 8 10.13 / 05:55 13:02:57
Run 00:06:30 05:35:04 592 75 8 10.18 / 05:53 13:09:27