22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael TRAN (#839)
Finished
TIME:  07:29:21
Place
1011  OF 1052
Male
816  OF 835
25-29
144  OF 147

Swim 00:44:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:13
Swim 00:44:34 00:44:34 853 697 120 2.55 / 23:27 08:19:48

T1 00:06:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 00:51:17 939 746 128 - / - 08:26:30

Cycle 03:43:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:41:17 01:32:34 996 808 144 26.59 / 02:15 09:07:48
Bike 23.6k 00:12:58 01:45:33 1003 811 145 26.09 / 02:17 09:20:46
Bike 26.4k 00:06:24 01:51:57 1007 813 145 26.1 / 02:17 09:27:11
Bike 45k 00:47:15 02:39:13 1026 823 146 24.92 / 02:24 10:14:26
Bike 59.7k 00:40:03 03:19:16 1033 826 146 24.21 / 02:28 10:54:29
Bike 65k 00:14:20 03:33:36 1033 826 146 24.01 / 02:29 11:08:50
Bike 68k 00:06:51 03:40:27 1033 826 146 24.06 / 02:29 11:15:41
Bike 86kk 00:44:49 04:25:17 1024 823 146 24.17 / 02:28 12:00:31
Cycle 00:09:28 04:34:45 1024 823 145 24.16 / 02:28 12:09:59

T2 00:05:47 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:47 04:40:33 972 776 138 - / - 12:15:47

Run 02:48:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:10:05 04:50:38 914 758 139 8.91 / 06:43 12:25:52
Run 3.2k 00:12:34 05:03:13 964 790 141 8.47 / 07:04 12:38:27
Run 5k 00:12:13 05:15:26 953 786 141 8.59 / 06:58 12:50:40
Run 6.1k 00:09:19 05:24:46 955 787 141 8.27 / 07:14 12:59:59
Run 7.7k 00:11:35 05:36:21 950 782 140 8.27 / 07:14 13:11:35
Run 9.4k 00:13:38 05:50:00 958 787 142 8.12 / 07:23 13:25:14
Run 11.2k 00:12:03 06:02:04 944 777 140 8.24 / 07:16 13:37:18
Run 12.4k 00:10:21 06:12:26 951 781 142 8.09 / 07:24 13:47:39
Run 13.9k 00:13:58 06:26:24 956 786 142 7.87 / 07:36 14:01:38
Run 15.7k 00:14:25 06:40:49 960 786 142 7.83 / 07:39 14:16:03
Run 17.4k 00:16:56 06:57:46 971 795 144 7.6 / 07:53 14:32:59
Run 18.6k 00:10:31 07:08:17 970 794 144 7.55 / 07:56 14:43:31
Run 19.9k 00:12:18 07:20:35 975 797 144 7.46 / 08:02 14:55:49
Run 00:08:45 07:29:21 973 794 144 7.49 / 08:00 15:04:35