22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mitch CUGLEY (#838)
Finished
TIME:  05:53:10
Place
648  OF 1052
Male
575  OF 835
25-29
106  OF 147

Swim 00:48:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:58
Swim 00:48:39 00:48:39 968 775 139 2.34 / 25:36 08:23:38

T1 00:04:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 00:53:27 728 589 102 - / - 08:28:26

Cycle 02:54:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:34:55 01:28:23 601 543 92 31.44 / 01:54 09:03:22
Bike 23.6k 00:10:36 01:38:59 611 552 94 31.09 / 01:55 09:13:58
Bike 26.4k 00:05:12 01:44:12 609 550 94 31.21 / 01:55 09:19:11
Bike 45k 00:34:57 02:19:09 587 529 90 31.39 / 01:54 09:54:08
Bike 59.7k 00:28:03 02:47:13 584 526 88 31.5 / 01:54 10:22:12
Bike 65k 00:10:45 02:57:58 584 526 89 31.3 / 01:55 10:32:57
Bike 68k 00:05:23 03:03:22 584 526 88 31.34 / 01:54 10:38:20
Bike 86kk 00:36:20 03:39:42 573 516 87 31.11 / 01:55 11:14:41
Cycle 00:08:26 03:48:09 573 516 85 30.91 / 01:56 11:23:08

T2 00:03:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:32 03:51:42 717 586 111 - / - 11:26:41

Run 02:01:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:31 04:00:13 639 554 113 10.55 / 05:40 11:35:12
Run 3.2k 00:09:02 04:09:16 620 539 111 10.93 / 05:29 11:44:14
Run 5k 00:09:40 04:18:56 609 532 109 11.01 / 05:26 11:53:55
Run 6.1k 00:07:12 04:26:09 587 514 103 10.62 / 05:38 12:01:08
Run 7.7k 00:09:07 04:35:16 594 519 105 10.6 / 05:39 12:10:15
Run 9.4k 00:09:22 04:44:38 585 513 103 10.65 / 05:37 12:19:37
Run 11.2k 00:10:08 04:54:46 583 510 104 10.65 / 05:37 12:29:45
Run 12.4k 00:07:32 05:02:19 575 505 103 10.53 / 05:41 12:37:18
Run 13.9k 00:09:13 05:11:32 565 496 102 10.44 / 05:44 12:46:31
Run 15.7k 00:09:22 05:20:54 559 492 101 10.55 / 05:40 12:55:53
Run 17.4k 00:10:15 05:31:10 554 486 100 10.49 / 05:42 13:06:08
Run 18.6k 00:07:45 05:38:55 554 487 101 10.4 / 05:45 13:13:54
Run 19.9k 00:07:42 05:46:37 551 483 101 10.38 / 05:46 13:21:36
Run 00:06:33 05:53:10 551 483 102 10.42 / 05:45 13:28:09