22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

william MCSWEENEY (#829)
Finished
TIME:  05:13:00
Place
319  OF 1052
Male
292  OF 835
50-54
15  OF 68

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:44
Swim 00:38:20 00:38:20 572 489 33 2.97 / 20:10 08:03:04

T1 00:02:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:48 00:41:08 231 199 18 - / - 08:05:53

Cycle 02:41:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:32:55 01:14:03 411 377 29 33.34 / 01:47 08:38:48
Bike 23.6k 00:09:58 01:24:02 407 374 27 33 / 01:49 08:48:47
Bike 26.4k 00:04:35 01:28:38 386 355 25 33.35 / 01:47 08:53:22
Bike 45k 00:32:02 02:00:40 343 322 22 33.82 / 01:46 09:25:25
Bike 59.7k 00:25:26 02:26:06 332 315 20 34.13 / 01:45 09:50:51
Bike 65k 00:09:48 02:35:55 329 313 21 33.95 / 01:46 10:00:40
Bike 68k 00:04:43 02:40:38 327 311 20 34.07 / 01:45 10:05:23
Bike 86kk 00:33:54 03:14:32 336 317 22 33.71 / 01:46 10:39:17
Cycle 00:08:05 03:22:38 340 319 22 33.43 / 01:47 10:47:23

T2 00:01:35 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:35 03:24:14 94 82 2 - / - 10:48:58

Run 01:48:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:19 03:31:33 275 257 8 12.3 / 04:52 10:56:17
Run 3.2k 00:07:33 03:39:07 233 220 8 12.9 / 04:39 11:03:51
Run 5k 00:08:13 03:47:20 217 204 8 12.98 / 04:37 11:12:04
Run 6.1k 00:06:56 03:54:16 268 249 9 12.18 / 04:55 11:19:01
Run 7.7k 00:07:51 04:02:08 271 253 11 12.18 / 04:55 11:26:53
Run 9.4k 00:07:53 04:10:02 260 243 11 12.31 / 04:52 11:34:46
Run 11.2k 00:08:55 04:18:57 262 246 11 12.27 / 04:53 11:43:42
Run 12.4k 00:06:59 04:25:57 280 263 12 12.05 / 04:58 11:50:41
Run 13.9k 00:08:27 04:34:25 290 269 13 11.88 / 05:02 11:59:09
Run 15.7k 00:08:50 04:43:15 300 277 13 11.91 / 05:02 12:08:00
Run 17.4k 00:09:03 04:52:19 298 275 13 11.85 / 05:03 12:17:04
Run 18.6k 00:07:11 04:59:30 305 281 13 11.71 / 05:07 12:24:15
Run 19.9k 00:07:14 05:06:45 311 285 14 11.64 / 05:09 12:31:30
Run 00:06:14 05:13:00 314 286 14 11.63 / 05:09 12:37:44