22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mark WILSON (#825)
Finished
TIME:  05:30:26
Place
448  OF 1052
Male
406  OF 835
60-64
2  OF 19

Swim 00:45:11 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:07
Swim 00:45:11 00:45:11 874 710 16 2.52 / 23:47 08:20:18

T1 00:04:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:06 00:49:17 581 477 9 - / - 08:24:24

Cycle 02:48:22 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:35:59 01:25:17 706 628 14 30.5 / 01:58 09:00:24
Bike 23.6k 00:10:02 01:35:19 639 576 11 30.76 / 01:57 09:10:26
Bike 26.4k 00:05:07 01:40:26 635 573 12 30.96 / 01:56 09:15:33
Bike 45k 00:35:26 02:15:52 617 557 11 31.07 / 01:55 09:50:59
Bike 59.7k 00:26:15 02:42:07 554 501 10 31.76 / 01:53 10:17:15
Bike 65k 00:10:05 02:52:12 541 489 10 31.7 / 01:53 10:27:20
Bike 68k 00:04:57 02:57:10 536 484 10 31.83 / 01:53 10:32:18
Bike 86kk 00:33:12 03:30:23 483 438 6 32.1 / 01:52 11:05:30
Cycle 00:07:16 03:37:39 467 423 5 32.07 / 01:52 11:12:47

T2 00:01:55 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:55 03:39:35 189 157 1 - / - 11:14:42

Run 01:50:51 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:08:03 03:47:38 516 459 4 11.17 / 05:22 11:22:46
Run 3.2k 00:07:46 03:55:24 371 340 2 12.12 / 04:56 11:30:32
Run 5k 00:08:26 04:03:51 324 300 1 12.36 / 04:51 11:38:59
Run 6.1k 00:06:47 04:10:39 348 316 2 11.77 / 05:05 11:45:46
Run 7.7k 00:07:55 04:18:35 331 303 2 11.84 / 05:03 11:53:42
Run 9.4k 00:08:23 04:26:58 328 298 2 11.9 / 05:02 12:02:06
Run 11.2k 00:09:06 04:36:04 330 302 2 11.89 / 05:02 12:11:12
Run 12.4k 00:06:58 04:43:03 332 302 2 11.72 / 05:07 12:18:11
Run 13.9k 00:08:36 04:51:40 342 311 2 11.56 / 05:11 12:26:47
Run 15.7k 00:08:41 05:00:21 339 307 2 11.66 / 05:08 12:35:29
Run 17.4k 00:09:38 05:10:00 345 311 2 11.54 / 05:11 12:45:08
Run 18.6k 00:07:01 05:17:01 344 310 2 11.45 / 05:14 12:52:09
Run 19.9k 00:07:18 05:24:19 350 313 2 11.39 / 05:15 12:59:27
Run 00:06:07 05:30:26 351 314 2 11.41 / 05:15 13:05:34