22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matthew SANDSTROM (#822)
Finished
TIME:  05:51:25
Place
634  OF 1052
Male
563  OF 835
30-34
130  OF 172

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:02
Swim 00:34:33 00:34:33 356 317 68 3.29 / 18:11 08:10:35

T1 00:04:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:39:09 692 558 121 - / - 08:15:11

Cycle 02:59:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:35:15 01:14:24 632 569 129 31.14 / 01:55 08:50:26
Bike 23.6k 00:10:35 01:24:59 630 568 131 30.89 / 01:56 09:01:01
Bike 26.4k 00:05:14 01:30:14 629 568 129 31.01 / 01:56 09:06:16
Bike 45k 00:37:00 02:07:14 677 609 138 30.54 / 01:57 09:43:16
Bike 59.7k 00:28:27 02:35:42 657 592 133 30.75 / 01:57 10:11:44
Bike 65k 00:10:29 02:46:11 643 578 130 30.68 / 01:57 10:22:13
Bike 68k 00:05:18 02:51:30 643 578 130 30.76 / 01:57 10:27:32
Bike 86kk 00:38:03 03:29:33 657 587 131 30.35 / 01:58 11:05:35
Cycle 00:08:48 03:38:22 662 591 133 30.13 / 01:59 11:14:24

T2 00:05:52 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:52 03:44:15 978 779 166 - / - 11:20:17

Run 02:07:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:43 03:52:59 700 596 143 10.3 / 05:49 11:29:01
Run 3.2k 00:09:36 04:02:35 711 609 142 10.47 / 05:43 11:38:37
Run 5k 00:11:09 04:13:44 760 646 147 10.17 / 05:53 11:49:46
Run 6.1k 00:07:51 04:21:36 756 645 146 9.79 / 06:07 11:57:38
Run 7.7k 00:09:45 04:31:21 756 647 145 9.8 / 06:07 12:07:23
Run 9.4k 00:10:29 04:41:51 758 646 148 9.79 / 06:07 12:17:53
Run 11.2k 00:11:30 04:53:22 764 650 146 9.72 / 06:10 12:29:24
Run 12.4k 00:08:10 05:01:32 755 643 145 9.62 / 06:13 12:37:34
Run 13.9k 00:10:13 05:11:45 748 638 144 9.53 / 06:17 12:47:47
Run 15.7k 00:08:58 05:20:44 723 620 140 9.76 / 06:08 12:56:46
Run 17.4k 00:09:56 05:30:40 690 595 138 9.81 / 06:06 13:06:42
Run 18.6k 00:07:20 05:38:01 670 579 136 9.8 / 06:06 13:14:03
Run 19.9k 00:07:17 05:45:18 652 567 135 9.86 / 06:05 13:21:20
Run 00:06:06 05:51:25 639 555 134 9.95 / 06:01 13:27:27