22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Richie FOLEY (#82)
Finished
TIME:  05:16:28
Place
340  OF 1052
Male
311  OF 835
50-54
18  OF 68

Swim 00:43:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:27
Swim 00:43:54 00:43:54 826 676 57 2.59 / 23:06 08:12:21

T1 00:03:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 00:47:00 304 255 19 - / - 08:15:28

Cycle 02:42:24 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:32:04 01:19:05 328 306 23 34.22 / 01:45 08:47:32
Bike 23.6k 00:09:50 01:28:56 334 313 22 33.77 / 01:46 08:57:23
Bike 26.4k 00:04:51 01:33:47 344 322 23 33.86 / 01:46 09:02:14
Bike 45k 00:33:06 02:06:54 356 332 25 33.67 / 01:46 09:35:21
Bike 59.7k 00:25:47 02:32:42 357 333 23 33.91 / 01:46 10:01:09
Bike 65k 00:10:43 02:43:25 376 349 25 33.48 / 01:47 10:11:52
Bike 68k 00:04:40 02:48:06 370 344 25 33.62 / 01:47 10:16:33
Bike 86kk 00:33:33 03:21:39 359 334 25 33.45 / 01:47 10:50:06
Cycle 00:07:45 03:29:25 357 333 25 33.25 / 01:48 10:57:52

T2 00:02:40 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 03:32:05 456 381 24 - / - 11:00:32

Run 01:44:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:33 03:39:38 340 313 11 11.91 / 05:02 11:08:06
Run 3.2k 00:07:54 03:47:33 311 286 11 12.42 / 04:49 11:16:00
Run 5k 00:08:24 03:55:57 290 268 11 12.57 / 04:46 11:24:24
Run 6.1k 00:06:19 04:02:17 279 258 10 12.12 / 04:56 11:30:44
Run 7.7k 00:07:42 04:09:59 270 252 10 12.18 / 04:55 11:38:27
Run 9.4k 00:07:50 04:17:50 254 238 10 12.32 / 04:51 11:46:17
Run 11.2k 00:08:27 04:26:17 247 232 10 12.39 / 04:50 11:54:44
Run 12.4k 00:06:16 04:32:34 241 226 10 12.3 / 04:52 12:01:01
Run 13.9k 00:07:52 04:40:26 243 228 9 12.2 / 04:55 12:08:53
Run 15.7k 00:08:04 04:48:31 238 223 9 12.32 / 04:52 12:16:58
Run 17.4k 00:08:44 04:57:16 236 221 9 12.25 / 04:53 12:25:43
Run 18.6k 00:06:43 05:03:59 241 226 10 12.14 / 04:56 12:32:26
Run 19.9k 00:06:41 05:10:41 241 226 10 12.11 / 04:57 12:39:08
Run 00:05:47 05:16:28 239 224 10 12.12 / 04:56 12:44:55