22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Luke BRAMMALL (#812)
Finished
TIME:  06:29:21
Place
851  OF 1052
Male
717  OF 835
40-44
88  OF 100

Swim 00:57:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:06
Swim 00:57:56 00:57:56 1040 826 99 1.96 / 30:29 08:36:02

T1 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:52 01:02:48 740 598 73 - / - 08:40:54

Cycle 02:34:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:30:28 01:33:17 199 194 35 36.03 / 01:39 09:11:23
Bike 23.6k 00:09:28 01:42:45 206 200 35 35.45 / 01:41 09:20:51
Bike 26.4k 00:04:40 01:47:25 214 208 34 35.5 / 01:41 09:25:31
Bike 45k 00:31:16 02:18:42 214 207 36 35.45 / 01:41 09:56:48
Bike 59.7k 00:24:44 02:43:26 222 214 36 35.61 / 01:41 10:21:32
Bike 65k 00:09:38 02:53:05 223 215 37 35.34 / 01:41 10:31:11
Bike 68k 00:04:48 02:57:53 224 216 37 35.38 / 01:41 10:35:59
Bike 86kk 00:32:17 03:30:11 227 219 37 35.09 / 01:42 11:08:17
Cycle 00:07:07 03:37:18 219 211 37 34.95 / 01:42 11:15:24

T2 00:05:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:51 03:43:09 973 777 93 - / - 11:21:16

Run 02:46:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:11:37 03:54:47 1001 812 98 7.74 / 07:44 11:32:53
Run 3.2k 00:11:44 04:06:31 984 802 99 8.22 / 07:17 11:44:37
Run 5k 00:12:40 04:19:11 974 797 98 8.32 / 07:12 11:57:17
Run 6.1k 00:09:31 04:28:42 969 794 97 8.03 / 07:28 12:06:48
Run 7.7k 00:11:47 04:40:30 965 792 97 8.05 / 07:26 12:18:36
Run 9.4k 00:13:03 04:53:33 971 794 97 8.01 / 07:29 12:31:39
Run 11.2k 00:16:43 05:10:16 983 800 98 7.71 / 07:46 12:48:22
Run 12.4k 00:09:58 05:20:14 979 798 97 7.66 / 07:49 12:58:20
Run 13.9k 00:12:13 05:32:28 975 797 97 7.62 / 07:51 13:10:34
Run 15.7k 00:13:00 05:45:28 972 795 97 7.7 / 07:47 13:23:34
Run 17.4k 00:13:51 05:59:20 963 789 97 7.66 / 07:49 13:37:26
Run 18.6k 00:11:01 06:10:21 965 789 97 7.58 / 07:54 13:48:27
Run 19.9k 00:10:23 06:20:44 964 788 97 7.57 / 07:55 13:58:50
Run 00:08:37 06:29:21 963 786 97 7.61 / 07:52 14:07:27