22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matthew GREEN (#811)
Finished
TIME:  06:04:14
Place
725  OF 1052
Male
631  OF 835
30-34
145  OF 172

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:05
Swim 00:36:51 00:36:51 485 425 89 3.09 / 19:23 08:12:56

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 00:41:20 665 538 120 - / - 08:17:25

Cycle 02:59:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:36:09 01:17:29 728 646 144 30.36 / 01:58 08:53:35
Bike 23.6k 00:10:45 01:28:14 716 638 144 30.18 / 01:59 09:04:20
Bike 26.4k 00:05:20 01:33:35 716 636 143 30.31 / 01:58 09:09:40
Bike 45k 00:36:40 02:10:15 708 633 141 30.25 / 01:58 09:46:21
Bike 59.7k 00:29:25 02:39:41 706 629 141 30.28 / 01:58 10:15:46
Bike 65k 00:10:56 02:50:37 698 624 141 30.14 / 01:59 10:26:43
Bike 68k 00:05:15 02:55:52 691 617 138 30.26 / 01:58 10:31:58
Bike 86kk 00:36:33 03:32:26 669 598 137 30.23 / 01:59 11:08:31
Cycle 00:08:34 03:41:00 672 600 136 30.05 / 01:59 11:17:06

T2 00:03:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 03:44:11 621 514 116 - / - 11:20:17

Run 02:20:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:43 03:52:55 699 595 142 10.3 / 05:49 11:29:01
Run 3.2k 00:09:36 04:02:31 710 608 141 10.47 / 05:43 11:38:37
Run 5k 00:11:09 04:13:41 759 645 146 10.17 / 05:53 11:49:46
Run 6.1k 00:07:51 04:21:32 757 646 147 9.79 / 06:07 11:57:38
Run 7.7k 00:09:45 04:31:18 757 648 146 9.8 / 06:07 12:07:24
Run 9.4k 00:10:29 04:41:48 759 647 149 9.78 / 06:07 12:17:54
Run 11.2k 00:11:30 04:53:18 765 651 147 9.72 / 06:10 12:29:24
Run 12.4k 00:08:10 05:01:29 756 644 146 9.62 / 06:14 12:37:34
Run 13.9k 00:10:53 05:12:22 761 647 146 9.45 / 06:20 12:48:28
Run 15.7k 00:12:29 05:24:51 777 658 148 9.35 / 06:24 13:00:57
Run 17.4k 00:12:45 05:37:36 784 662 150 9.2 / 06:31 13:13:42
Run 18.6k 00:09:31 05:47:08 785 661 149 9.07 / 06:36 13:23:14
Run 19.9k 00:09:21 05:56:29 788 665 149 9.02 / 06:38 13:32:35
Run 00:07:44 06:04:14 793 668 150 9.03 / 06:38 13:40:20