22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Luke BYRNES (#81)
Finished
TIME:  05:38:21
Place
515  OF 1052
Male
462  OF 835
40-44
60  OF 100

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:46
Swim 00:38:07 00:38:07 560 480 64 2.99 / 20:03 08:05:53

T1 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 00:41:47 464 386 52 - / - 08:09:33

Cycle 02:47:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:31:53 01:13:40 304 290 47 34.43 / 01:44 08:41:26
Bike 23.6k 00:09:43 01:23:23 302 287 46 34.02 / 01:45 08:51:09
Bike 26.4k 00:04:54 01:28:18 321 303 49 34.05 / 01:45 08:56:04
Bike 45k 00:34:24 02:02:42 399 368 56 33.24 / 01:48 09:30:28
Bike 59.7k 00:26:38 02:29:21 409 378 58 33.31 / 01:48 09:57:07
Bike 65k 00:10:18 02:39:39 414 383 60 33.06 / 01:48 10:07:25
Bike 68k 00:05:01 02:44:41 416 382 59 33.12 / 01:48 10:12:27
Bike 86kk 00:35:58 03:20:39 441 402 62 32.55 / 01:50 10:48:25
Cycle 00:08:10 03:28:50 444 403 62 32.32 / 01:51 10:56:36

T2 00:02:40 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 03:31:31 459 384 52 - / - 10:59:17

Run 02:06:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:47 03:40:19 710 605 71 10.23 / 05:51 11:08:05
Run 3.2k 00:10:47 03:51:06 824 694 81 9.8 / 06:07 11:18:52
Run 5k 00:10:27 04:01:34 797 675 78 9.98 / 06:00 11:29:20
Run 6.1k 00:07:57 04:09:31 783 666 77 9.63 / 06:13 11:37:17
Run 7.7k 00:09:03 04:18:35 751 643 75 9.81 / 06:06 11:46:21
Run 9.4k 00:09:19 04:27:54 721 619 73 10 / 05:59 11:55:40
Run 11.2k 00:10:20 04:38:15 703 604 72 10.07 / 05:57 12:06:01
Run 12.4k 00:07:42 04:45:57 689 593 71 9.99 / 06:00 12:13:43
Run 13.9k 00:09:20 04:55:17 679 587 70 9.95 / 06:01 12:23:03
Run 15.7k 00:10:20 05:05:37 674 582 70 10.01 / 05:59 12:33:23
Run 17.4k 00:10:55 05:16:33 664 575 68 9.93 / 06:02 12:44:19
Run 18.6k 00:07:35 05:24:09 648 562 67 9.9 / 06:03 12:51:55
Run 19.9k 00:07:35 05:31:44 640 556 66 9.93 / 06:02 12:59:30
Run 00:06:36 05:38:21 633 549 64 9.98 / 06:00 13:06:07