22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jack NELSON (#808)
Finished
TIME:  05:01:22
Place
231  OF 1052
Male
219  OF 835
25-29
39  OF 147

Swim 00:31:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:53
Swim 00:31:39 00:31:39 185 164 32 3.6 / 16:39 07:59:32

T1 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:53 00:34:33 255 218 37 - / - 08:02:26

Cycle 02:31:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:29:57 01:04:30 159 158 29 36.65 / 01:38 08:32:23
Bike 23.6k 00:08:51 01:13:21 148 147 27 36.49 / 01:38 08:41:15
Bike 26.4k 00:04:25 01:17:46 149 148 27 36.64 / 01:38 08:45:40
Bike 45k 00:31:20 01:49:07 178 173 31 36.07 / 01:39 09:17:01
Bike 59.7k 00:24:54 02:14:02 200 193 33 36.02 / 01:39 09:41:56
Bike 65k 00:09:42 02:23:44 202 195 35 35.69 / 01:40 09:51:38
Bike 68k 00:04:45 02:28:30 204 198 36 35.72 / 01:40 09:56:24
Bike 86kk 00:30:09 02:58:40 188 183 33 35.89 / 01:40 10:26:34
Cycle 00:07:08 03:05:49 182 177 32 35.69 / 01:40 10:33:43

T2 00:02:31 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 03:08:20 402 340 68 - / - 10:36:14

Run 01:53:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:29 03:15:50 317 292 55 12 / 04:59 10:43:44
Run 3.2k 00:08:00 03:23:50 317 292 54 12.38 / 04:50 10:51:44
Run 5k 00:08:46 03:32:36 323 299 52 12.36 / 04:51 11:00:30
Run 6.1k 00:06:36 03:39:13 328 302 52 11.85 / 05:03 11:07:06
Run 7.7k 00:08:19 03:47:32 350 314 57 11.78 / 05:05 11:15:26
Run 9.4k 00:08:28 03:56:01 345 313 58 11.83 / 05:04 11:23:54
Run 11.2k 00:09:04 04:05:05 340 308 57 11.84 / 05:03 11:32:59
Run 12.4k 00:06:48 04:11:54 335 304 53 11.7 / 05:07 11:39:47
Run 13.9k 00:08:41 04:20:35 347 314 56 11.54 / 05:11 11:48:28
Run 15.7k 00:09:03 04:29:39 355 321 59 11.58 / 05:10 11:57:32
Run 17.4k 00:09:56 04:39:35 365 327 62 11.44 / 05:14 12:07:29
Run 18.6k 00:07:32 04:47:08 372 333 62 11.29 / 05:18 12:15:01
Run 19.9k 00:07:47 04:54:55 385 344 63 11.2 / 05:21 12:22:49
Run 00:06:27 05:01:22 390 349 66 11.2 / 05:21 12:29:16