22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Tom WHALAN (#804)
Finished
TIME:  05:34:02
Place
476  OF 1052
Male
430  OF 835
18-24
39  OF 82

Swim 00:37:59 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:22
Swim 00:37:59 00:37:59 554 474 53 3 / 19:59 08:09:22

T1 00:05:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:04 00:43:04 780 627 62 - / - 08:14:26

Cycle 02:39:43 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:31:48 01:14:52 294 282 20 34.52 / 01:44 08:46:14
Bike 23.6k 00:09:26 01:24:18 275 263 19 34.33 / 01:44 08:55:41
Bike 26.4k 00:04:36 01:28:54 270 259 19 34.55 / 01:44 09:00:17
Bike 45k 00:31:58 02:00:53 277 264 21 34.57 / 01:44 09:32:16
Bike 59.7k 00:24:56 02:25:49 278 266 21 34.87 / 01:43 09:57:12
Bike 65k 00:09:43 02:35:33 272 261 21 34.65 / 01:43 10:06:55
Bike 68k 00:04:44 02:40:17 271 260 21 34.73 / 01:43 10:11:39
Bike 86kk 00:34:05 03:14:22 300 285 20 34.18 / 01:45 10:45:45
Cycle 00:08:24 03:22:47 308 294 20 33.8 / 01:46 10:54:10

T2 00:03:12 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:12 03:25:59 627 517 54 - / - 10:57:22

Run 02:08:03 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:15 03:33:15 253 238 28 12.39 / 04:50 11:04:37
Run 3.2k 00:08:03 03:41:18 297 275 29 12.53 / 04:47 11:12:40
Run 5k 00:08:46 03:50:05 304 282 28 12.45 / 04:49 11:21:27
Run 6.1k 00:06:46 03:56:51 327 301 31 11.85 / 05:03 11:28:14
Run 7.7k 00:08:18 04:05:09 348 312 33 11.79 / 05:05 11:36:32
Run 9.4k 00:08:56 04:14:06 367 330 35 11.72 / 05:07 11:45:28
Run 11.2k 00:09:52 04:23:58 392 351 38 11.59 / 05:10 11:55:20
Run 12.4k 00:07:33 04:31:31 410 364 38 11.35 / 05:17 12:02:54
Run 13.9k 00:09:47 04:41:18 443 395 41 11.07 / 05:25 12:12:41
Run 15.7k 00:12:16 04:53:35 512 453 45 10.75 / 05:34 12:24:58
Run 17.4k 00:12:42 05:06:18 568 499 52 10.4 / 05:45 12:37:40
Run 18.6k 00:09:29 05:15:47 599 524 58 10.16 / 05:54 12:47:10
Run 19.9k 00:09:45 05:25:33 629 545 61 9.98 / 06:00 12:56:55
Run 00:08:29 05:34:02 656 568 63 9.88 / 06:04 13:05:25