22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

James SULLIVAN (#796)
Finished
TIME:  05:24:18
Place
400  OF 1052
Male
362  OF 835
35-39
71  OF 125

Swim 00:47:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:02
Swim 00:47:57 00:47:57 945 758 107 2.37 / 25:14 08:24:59

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 00:51:07 322 270 45 - / - 08:28:10

Cycle 02:51:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 00:00:00 03:42:12 512 463 84 31.56 / 01:54 11:19:15

T2 00:03:19 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 03:45:31 657 543 83 - / - 11:22:34

Run 01:38:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:50 03:52:21 140 134 23 13.16 / 04:33 11:29:24
Run 3.2k 00:07:24 03:59:45 153 146 23 13.48 / 04:26 11:36:48
Run 5k 00:08:03 04:07:49 162 155 25 13.45 / 04:27 11:44:51
Run 6.1k 00:05:54 04:13:44 159 152 24 12.97 / 04:37 11:50:46
Run 7.7k 00:07:16 04:21:00 154 147 24 13.02 / 04:36 11:58:02
Run 9.4k 00:08:13 04:29:14 168 161 26 12.9 / 04:38 12:06:16
Run 11.2k 00:08:17 04:37:31 168 161 28 12.92 / 04:38 12:14:33
Run 12.4k 00:06:06 04:43:38 166 159 26 12.8 / 04:41 12:20:40
Run 13.9k 00:07:39 04:51:17 168 162 27 12.67 / 04:43 12:28:20
Run 15.7k 00:07:40 04:58:58 163 157 27 12.82 / 04:40 12:36:01
Run 17.4k 00:08:11 05:07:09 160 155 26 12.78 / 04:41 12:44:12
Run 18.6k 00:06:03 05:13:12 154 151 25 12.72 / 04:42 12:50:15
Run 19.9k 00:06:04 05:19:17 153 150 25 12.73 / 04:42 12:56:20
Run 00:05:00 05:24:18 151 147 25 12.81 / 04:40 13:01:21