22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael RYBINSKI (#795)
Finished
TIME:  06:14:25
Place
761  OF 1052
Male
653  OF 835
60-64
14  OF 19

Swim 00:44:32 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:52
Swim 00:44:32 00:44:32 851 695 15 2.55 / 23:26 08:22:25

T1 00:04:30 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:30 00:49:03 669 542 11 - / - 08:26:55

Cycle 02:56:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:35:27 01:24:30 654 587 11 30.96 / 01:56 09:02:23
Bike 23.6k 00:10:42 01:35:13 651 585 13 30.67 / 01:57 09:13:06
Bike 26.4k 00:05:00 01:40:14 638 576 13 30.94 / 01:56 09:18:06
Bike 45k 00:35:52 02:16:07 638 576 13 30.9 / 01:56 09:53:59
Bike 59.7k 00:28:03 02:44:10 617 556 12 31.12 / 01:55 10:22:03
Bike 65k 00:10:48 02:54:59 612 551 12 30.95 / 01:56 10:32:51
Bike 68k 00:05:19 03:00:18 614 553 12 31.01 / 01:56 10:38:11
Bike 86kk 00:37:00 03:37:19 615 552 12 30.74 / 01:57 11:15:11
Cycle 00:08:16 03:45:35 607 544 12 30.58 / 01:57 11:23:28

T2 00:03:15 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:15 03:48:50 641 529 8 - / - 11:26:43

Run 02:25:34 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:09:52 03:58:43 889 743 15 9.11 / 06:34 11:36:35
Run 3.2k 00:10:26 04:09:09 868 727 14 9.45 / 06:20 11:47:02
Run 5k 00:11:03 04:20:12 854 720 13 9.56 / 06:16 11:58:05
Run 6.1k 00:08:23 04:28:36 851 719 13 9.2 / 06:31 12:06:29
Run 7.7k 00:10:21 04:38:57 847 714 13 9.21 / 06:30 12:16:50
Run 9.4k 00:11:36 04:50:34 853 717 14 9.13 / 06:33 12:28:26
Run 11.2k 00:11:31 05:02:05 843 709 13 9.17 / 06:32 12:39:58
Run 12.4k 00:09:14 05:11:19 847 709 13 9.01 / 06:39 12:49:12
Run 13.9k 00:11:14 05:22:34 849 709 13 8.89 / 06:44 13:00:27
Run 15.7k 00:12:33 05:35:08 849 709 13 8.86 / 06:46 13:13:01
Run 17.4k 00:12:25 05:47:33 849 708 13 8.79 / 06:49 13:25:26
Run 18.6k 00:09:39 05:57:12 848 706 13 8.69 / 06:54 13:35:05
Run 19.9k 00:09:14 06:06:27 848 706 13 8.67 / 06:54 13:44:20
Run 00:07:57 06:14:25 847 706 13 8.69 / 06:53 13:52:18