22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ben CHARLTON (#792)
Finished
TIME:  05:28:36
Place
437  OF 1052
Male
395  OF 835
25-29
66  OF 147

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:25
Swim 00:34:55 00:34:55 381 338 69 3.26 / 18:22 08:08:20

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:39:13 630 515 89 - / - 08:12:38

Cycle 02:49:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:40 01:12:54 490 448 75 32.59 / 01:50 08:46:19
Bike 23.6k 00:10:05 01:22:59 486 444 74 32.35 / 01:51 08:56:25
Bike 26.4k 00:05:08 01:28:08 498 454 79 32.38 / 01:51 09:01:34
Bike 45k 00:34:35 02:02:44 507 463 79 32.21 / 01:51 09:36:09
Bike 59.7k 00:27:42 02:30:26 521 471 79 32.22 / 01:51 10:03:51
Bike 65k 00:10:13 02:40:40 513 465 78 32.09 / 01:52 10:14:05
Bike 68k 00:05:02 02:45:42 506 459 75 32.18 / 01:51 10:19:08
Bike 86kk 00:34:47 03:20:30 486 441 72 32.07 / 01:52 10:53:55
Cycle 00:07:49 03:28:19 482 437 71 31.93 / 01:52 11:01:45

T2 00:04:40 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:40 03:32:59 889 713 128 - / - 11:06:25

Run 01:55:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:11 03:40:11 234 222 45 12.51 / 04:47 11:13:36
Run 3.2k 00:07:39 03:47:50 224 211 41 12.93 / 04:38 11:21:15
Run 5k 00:08:31 03:56:21 247 234 41 12.83 / 04:40 11:29:47
Run 6.1k 00:06:47 04:03:09 276 255 43 12.13 / 04:56 11:36:35
Run 7.7k 00:08:06 04:11:16 287 267 46 12.07 / 04:58 11:44:41
Run 9.4k 00:09:12 04:20:28 332 302 54 11.88 / 05:03 11:53:53
Run 11.2k 00:08:31 04:28:59 311 285 49 12 / 04:59 12:02:24
Run 12.4k 00:08:24 04:37:24 370 335 65 11.55 / 05:11 12:10:49
Run 13.9k 00:08:59 04:46:23 387 347 70 11.36 / 05:16 12:19:49
Run 15.7k 00:09:20 04:55:44 396 354 70 11.38 / 05:16 12:29:09
Run 17.4k 00:10:13 05:05:57 410 364 71 11.23 / 05:20 12:39:23
Run 18.6k 00:07:36 05:13:34 413 367 73 11.09 / 05:24 12:46:59
Run 19.9k 00:07:38 05:21:12 414 367 71 11.03 / 05:26 12:54:38
Run 00:07:24 05:28:36 435 384 79 10.94 / 05:28 13:02:02