22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Glenn TOOLEY (#781)
Finished
TIME:  05:08:01
Place
278  OF 1052
Male
260  OF 835
40-44
43  OF 100

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:35
Swim 00:35:14 00:35:14 399 355 50 3.23 / 18:32 08:11:49

T1 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 00:40:34 812 654 80 - / - 08:17:10

Cycle 02:40:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:12 01:12:47 339 315 51 34.08 / 01:45 08:49:23
Bike 23.6k 00:09:40 01:22:27 332 311 52 33.8 / 01:46 08:59:03
Bike 26.4k 00:04:41 01:27:09 328 307 50 34 / 01:45 09:03:45
Bike 45k 00:32:08 01:59:17 314 298 47 34.17 / 01:45 09:35:53
Bike 59.7k 00:25:47 02:25:04 321 305 48 34.29 / 01:44 10:01:40
Bike 65k 00:09:54 02:34:59 316 301 48 34.06 / 01:45 10:11:35
Bike 68k 00:04:49 02:39:49 315 300 49 34.14 / 01:45 10:16:25
Bike 86kk 00:33:09 03:12:58 314 299 50 33.93 / 01:46 10:49:34
Cycle 00:07:44 03:20:43 313 299 50 33.71 / 01:46 10:57:19

T2 00:02:55 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 03:23:38 545 454 58 - / - 11:00:14

Run 01:44:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:01 03:30:40 190 181 24 12.8 / 04:41 11:07:16
Run 3.2k 00:07:35 03:38:16 196 187 27 13.12 / 04:34 11:14:51
Run 5k 00:08:17 03:46:33 202 191 28 13.08 / 04:35 11:23:09
Run 6.1k 00:06:12 03:52:46 211 200 28 12.56 / 04:46 11:29:22
Run 7.7k 00:07:42 04:00:29 218 207 29 12.53 / 04:47 11:37:04
Run 9.4k 00:08:01 04:08:30 216 204 28 12.57 / 04:46 11:45:06
Run 11.2k 00:08:37 04:17:07 219 207 28 12.56 / 04:46 11:53:43
Run 12.4k 00:06:23 04:23:31 223 210 28 12.42 / 04:49 12:00:07
Run 13.9k 00:07:54 04:31:25 221 207 27 12.3 / 04:52 12:08:01
Run 15.7k 00:08:06 04:39:32 223 209 28 12.41 / 04:50 12:16:08
Run 17.4k 00:08:55 04:48:27 228 214 29 12.3 / 04:52 12:25:03
Run 18.6k 00:06:41 04:55:09 227 213 29 12.19 / 04:55 12:31:45
Run 19.9k 00:06:51 05:02:01 234 219 31 12.13 / 04:56 12:38:37
Run 00:05:59 05:08:01 240 225 33 12.12 / 04:56 12:44:37