22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Scott BEHNKE (#78)
Finished
TIME:  05:14:07
Place
327  OF 1052
Male
299  OF 835
40-44
46  OF 100

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:50
Swim 00:37:54 00:37:54 550 470 63 3 / 19:57 08:01:45

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:41:08 342 284 43 - / - 08:04:59

Cycle 02:38:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:12 01:13:21 338 314 50 34.09 / 01:45 08:37:11
Bike 23.6k 00:09:36 01:22:57 328 308 50 33.86 / 01:46 08:46:47
Bike 26.4k 00:04:36 01:27:34 317 301 48 34.12 / 01:45 08:51:24
Bike 45k 00:32:12 01:59:47 308 292 46 34.21 / 01:45 09:23:37
Bike 59.7k 00:24:50 02:24:37 296 282 44 34.63 / 01:43 09:48:27
Bike 65k 00:09:34 02:34:11 293 278 43 34.47 / 01:44 09:58:01
Bike 68k 00:04:37 02:38:48 290 276 43 34.6 / 01:44 10:02:38
Bike 86kk 00:32:38 03:11:27 278 266 44 34.41 / 01:44 10:35:17
Cycle 00:07:56 03:19:23 279 267 44 34.12 / 01:45 10:43:13

T2 00:02:03 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 03:21:27 245 205 31 - / - 10:45:17

Run 01:52:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:35 03:30:03 665 573 67 10.47 / 05:43 10:53:53
Run 3.2k 00:08:48 03:38:51 599 524 59 11.03 / 05:26 11:02:41
Run 5k 00:08:48 03:47:40 514 454 55 11.44 / 05:14 11:11:30
Run 6.1k 00:06:31 03:54:11 472 420 54 11.18 / 05:21 11:18:01
Run 7.7k 00:08:14 04:02:25 451 404 52 11.27 / 05:19 11:26:15
Run 9.4k 00:08:27 04:10:52 433 387 51 11.41 / 05:15 11:34:43
Run 11.2k 00:09:25 04:20:17 427 380 51 11.42 / 05:15 11:44:08
Run 12.4k 00:06:46 04:27:04 412 366 49 11.34 / 05:17 11:50:54
Run 13.9k 00:08:26 04:35:30 409 363 50 11.26 / 05:19 11:59:21
Run 15.7k 00:08:40 04:44:11 395 353 48 11.38 / 05:16 12:08:01
Run 17.4k 00:09:53 04:54:05 400 357 49 11.27 / 05:19 12:17:55
Run 18.6k 00:07:16 05:01:21 398 355 48 11.17 / 05:22 12:25:11
Run 19.9k 00:07:03 05:08:25 392 350 48 11.16 / 05:22 12:32:15
Run 00:05:42 05:14:07 385 344 48 11.23 / 05:20 12:37:57