22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Patrick D'ARCY (#776)
Finished
TIME:  05:50:16
Place
624  OF 1052
Male
554  OF 835
45-49
46  OF 73

Swim 00:42:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:19
Swim 00:42:54 00:42:54 793 653 54 2.65 / 22:35 08:16:14

T1 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:55 00:46:49 540 445 44 - / - 08:20:09

Cycle 02:58:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:26 01:21:16 562 509 46 31.88 / 01:52 08:54:35
Bike 23.6k 00:10:25 01:31:41 565 512 46 31.56 / 01:54 09:05:01
Bike 26.4k 00:05:17 01:36:59 576 520 49 31.58 / 01:53 09:10:19
Bike 45k 00:36:31 02:13:30 622 562 53 31.03 / 01:55 09:46:50
Bike 59.7k 00:29:52 02:43:23 658 593 54 30.74 / 01:57 10:16:43
Bike 65k 00:11:33 02:54:56 676 607 55 30.42 / 01:58 10:28:16
Bike 68k 00:05:31 03:00:28 677 606 55 30.46 / 01:58 10:33:47
Bike 86kk 00:37:29 03:37:57 671 600 54 30.22 / 01:59 11:11:17
Cycle 00:07:41 03:45:39 655 585 54 30.19 / 01:59 11:18:58

T2 00:02:36 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 03:48:15 427 361 31 - / - 11:21:35

Run 02:02:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:07:22 03:55:37 285 267 16 12.21 / 04:54 11:28:57
Run 3.2k 00:07:47 04:03:24 274 254 18 12.67 / 04:44 11:36:44
Run 5k 00:08:46 04:12:11 300 278 20 12.53 / 04:47 11:45:31
Run 6.1k 00:06:42 04:18:53 308 285 21 11.94 / 05:01 11:52:13
Run 7.7k 00:09:03 04:27:57 377 340 24 11.63 / 05:09 12:01:16
Run 9.4k 00:11:10 04:39:07 497 444 30 11.08 / 05:24 12:12:27
Run 11.2k 00:09:40 04:48:47 490 436 31 11.1 / 05:24 12:22:07
Run 12.4k 00:07:44 04:56:31 507 450 32 10.89 / 05:30 12:29:51
Run 13.9k 00:09:01 05:05:33 503 445 31 10.78 / 05:33 12:38:53
Run 15.7k 00:11:14 05:16:48 541 477 33 10.63 / 05:38 12:50:07
Run 17.4k 00:10:13 05:27:02 535 473 34 10.56 / 05:40 13:00:21
Run 18.6k 00:08:15 05:35:17 549 484 35 10.42 / 05:45 13:08:36
Run 19.9k 00:08:00 05:43:17 553 484 35 10.37 / 05:46 13:16:37
Run 00:06:58 05:50:16 560 490 36 10.37 / 05:46 13:23:35