22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Steven WONG (#775)
Finished
TIME:  05:58:48
Place
686  OF 1052
Male
603  OF 835
18-24
55  OF 82

Swim 00:43:37 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:41
Swim 00:43:37 00:43:37 812 667 71 2.61 / 22:57 08:20:19

T1 00:03:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:38 00:47:16 460 384 35 - / - 08:23:58

Cycle 02:59:21 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:35:23 01:22:39 645 579 49 31.02 / 01:56 08:59:21
Bike 23.6k 00:10:52 01:33:32 661 595 54 30.6 / 01:57 09:10:14
Bike 26.4k 00:05:08 01:38:41 653 588 53 30.8 / 01:56 09:15:23
Bike 45k 00:35:55 02:14:36 652 590 50 30.8 / 01:56 09:51:18
Bike 59.7k 00:29:03 02:43:40 651 586 51 30.78 / 01:56 10:20:22
Bike 65k 00:10:58 02:54:39 651 586 51 30.59 / 01:57 10:31:21
Bike 68k 00:05:33 03:00:12 657 590 51 30.62 / 01:57 10:36:54
Bike 86kk 00:38:00 03:38:13 667 596 52 30.25 / 01:58 11:14:55
Cycle 00:08:24 03:46:38 665 594 52 30.1 / 01:59 11:23:19

T2 00:02:17 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:17 03:48:56 321 271 29 - / - 11:25:37

Run 02:09:52 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:08:10 03:57:06 544 478 54 11 / 05:27 11:33:48
Run 3.2k 00:09:00 04:06:07 577 505 56 11.16 / 05:22 11:42:49
Run 5k 00:09:58 04:16:06 601 525 58 11.04 / 05:26 11:52:47
Run 6.1k 00:07:32 04:23:39 610 533 58 10.54 / 05:41 12:00:20
Run 7.7k 00:08:59 04:32:38 601 525 57 10.57 / 05:40 12:09:20
Run 9.4k 00:10:05 04:42:43 630 545 57 10.48 / 05:43 12:19:25
Run 11.2k 00:11:26 04:54:10 658 570 61 10.3 / 05:49 12:30:52
Run 12.4k 00:07:58 05:02:09 657 569 62 10.16 / 05:54 12:38:50
Run 13.9k 00:09:30 05:11:39 650 562 61 10.08 / 05:57 12:48:21
Run 15.7k 00:10:47 05:22:27 653 565 62 10.07 / 05:57 12:59:08
Run 17.4k 00:13:21 05:35:48 705 606 65 9.76 / 06:08 13:12:30
Run 18.6k 00:10:35 05:46:24 731 626 66 9.5 / 06:18 13:23:05
Run 19.9k 00:07:01 05:53:25 713 613 66 9.59 / 06:15 13:30:07
Run 00:05:22 05:58:48 681 587 66 9.74 / 06:09 13:35:30