22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Tyler GROSE (#772)
Finished
TIME:  05:12:52
Place
318  OF 1052
Male
291  OF 835
30-34
69  OF 172

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:04
Swim 00:33:57 00:33:57 315 283 58 3.35 / 17:52 08:09:01

T1 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:25 00:37:22 397 330 72 - / - 08:12:26

Cycle 02:45:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:38 01:11:01 486 444 95 32.63 / 01:50 08:46:05
Bike 23.6k 00:09:36 01:20:37 433 397 88 32.73 / 01:49 08:55:42
Bike 26.4k 00:04:46 01:25:24 424 388 86 32.98 / 01:49 09:00:28
Bike 45k 00:33:41 01:59:05 436 400 87 32.92 / 01:49 09:34:09
Bike 59.7k 00:26:01 02:25:07 417 384 82 33.26 / 01:48 10:00:11
Bike 65k 00:09:53 02:35:00 405 374 80 33.13 / 01:48 10:10:05
Bike 68k 00:05:00 02:40:01 408 377 82 33.19 / 01:48 10:15:05
Bike 86kk 00:35:06 03:15:07 417 382 85 32.78 / 01:49 10:50:11
Cycle 00:07:52 03:23:00 410 377 83 32.6 / 01:50 10:58:04

T2 00:02:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 03:25:21 343 289 60 - / - 11:00:26

Run 01:47:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:32 03:33:54 645 559 138 10.53 / 05:41 11:08:58
Run 3.2k 00:08:13 03:42:07 518 458 111 11.44 / 05:14 11:17:12
Run 5k 00:08:56 03:51:04 465 415 100 11.66 / 05:08 11:26:08
Run 6.1k 00:06:33 03:57:38 444 397 97 11.33 / 05:17 11:32:42
Run 7.7k 00:08:07 04:05:45 423 379 93 11.43 / 05:14 11:40:49
Run 9.4k 00:08:16 04:14:01 391 350 83 11.58 / 05:10 11:49:06
Run 11.2k 00:08:48 04:22:50 370 335 81 11.69 / 05:07 11:57:55
Run 12.4k 00:06:29 04:29:20 359 325 78 11.62 / 05:09 12:04:24
Run 13.9k 00:07:59 04:37:19 339 309 77 11.58 / 05:10 12:12:23
Run 15.7k 00:08:21 04:45:41 329 299 75 11.72 / 05:06 12:20:45
Run 17.4k 00:08:54 04:54:35 321 294 73 11.7 / 05:07 12:29:39
Run 18.6k 00:06:30 05:01:05 314 288 70 11.65 / 05:08 12:36:10
Run 19.9k 00:06:31 05:07:37 306 280 69 11.67 / 05:08 12:42:41
Run 00:05:15 05:12:52 303 279 68 11.77 / 05:05 12:47:56