22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

William SHU (#770)
Finished
TIME:  05:18:58
Place
352  OF 1052
Male
320  OF 835
25-29
55  OF 147

Swim 00:41:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:02
Swim 00:41:32 00:41:32 745 620 109 2.74 / 21:51 08:03:34

T1 00:03:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:45:27 541 446 75 - / - 08:07:30

Cycle 02:43:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:43 01:18:11 393 363 56 33.55 / 01:47 08:40:13
Bike 23.6k 00:09:46 01:27:57 378 349 51 33.32 / 01:48 08:49:59
Bike 26.4k 00:04:45 01:32:43 367 339 51 33.52 / 01:47 08:54:45
Bike 45k 00:33:34 02:06:18 395 364 59 33.28 / 01:48 09:28:20
Bike 59.7k 00:25:31 02:31:49 379 352 58 33.69 / 01:46 09:53:52
Bike 65k 00:09:52 02:41:42 371 346 58 33.53 / 01:47 10:03:44
Bike 68k 00:04:50 02:46:32 369 343 56 33.62 / 01:47 10:08:34
Bike 86kk 00:34:27 03:21:00 374 348 54 33.25 / 01:48 10:43:02
Cycle 00:08:03 03:29:03 379 349 54 33 / 01:49 10:51:06

T2 00:02:30 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 03:31:34 393 331 67 - / - 10:53:36

Run 01:47:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:33 03:39:07 341 314 61 11.91 / 05:02 11:01:09
Run 3.2k 00:07:59 03:47:07 330 305 58 12.34 / 04:51 11:09:09
Run 5k 00:08:48 03:55:55 333 307 54 12.31 / 04:52 11:17:58
Run 6.1k 00:06:38 04:02:34 342 312 57 11.8 / 05:04 11:24:36
Run 7.7k 00:08:03 04:10:37 338 307 56 11.83 / 05:04 11:32:39
Run 9.4k 00:08:18 04:18:56 325 296 52 11.9 / 05:02 11:40:58
Run 11.2k 00:08:50 04:27:46 316 289 50 11.95 / 05:01 11:49:48
Run 12.4k 00:06:32 04:34:18 313 287 49 11.85 / 05:03 11:56:21
Run 13.9k 00:08:04 04:42:23 306 281 49 11.77 / 05:05 12:04:25
Run 15.7k 00:08:13 04:50:36 301 278 49 11.91 / 05:02 12:12:39
Run 17.4k 00:08:52 04:59:29 295 272 47 11.87 / 05:03 12:21:31
Run 18.6k 00:06:46 05:06:15 291 268 47 11.78 / 05:05 12:28:17
Run 19.9k 00:07:07 05:13:22 300 276 48 11.72 / 05:06 12:35:24
Run 00:05:35 05:18:58 302 278 50 11.78 / 05:05 12:41:00