22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matthew MULQUINEY (#767)
Finished
TIME:  06:23:34
Place
821  OF 1052
Male
700  OF 835
35-39
107  OF 125

Swim 00:50:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:45
Swim 00:50:12 00:50:12 993 790 115 2.27 / 26:25 08:30:58

T1 00:08:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:16 00:58:29 1008 802 121 - / - 08:39:14

Cycle 02:58:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:36:12 01:34:41 730 648 103 30.32 / 01:58 09:15:27
Bike 23.6k 00:10:23 01:45:05 691 620 100 30.38 / 01:58 09:25:50
Bike 26.4k 00:05:13 01:50:18 688 619 100 30.56 / 01:57 09:31:04
Bike 45k 00:34:50 02:25:09 620 560 91 31.04 / 01:55 10:05:54
Bike 59.7k 00:28:14 02:53:24 609 549 92 31.18 / 01:55 10:34:09
Bike 65k 00:10:26 03:03:50 601 542 92 31.09 / 01:55 10:44:35
Bike 68k 00:05:05 03:08:55 597 538 91 31.21 / 01:55 10:49:41
Bike 86kk 00:38:04 03:47:00 617 554 93 30.69 / 01:57 11:27:46
Cycle 00:10:13 03:57:14 652 583 94 30.2 / 01:59 11:37:59

T2 00:04:54 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 04:02:08 915 735 106 - / - 11:42:54

Run 02:21:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:54 04:12:02 893 747 114 9.08 / 06:36 11:52:48
Run 3.2k 00:10:18 04:22:21 862 721 113 9.5 / 06:18 12:03:06
Run 5k 00:10:55 04:33:16 845 712 111 9.63 / 06:13 12:14:02
Run 6.1k 00:07:52 04:41:08 819 692 110 9.38 / 06:23 12:21:54
Run 7.7k 00:09:44 04:50:53 813 690 110 9.47 / 06:19 12:31:39
Run 9.4k 00:14:26 05:05:20 878 732 114 8.92 / 06:43 12:46:06
Run 11.2k 00:11:08 05:16:28 861 719 112 9.04 / 06:38 12:57:14
Run 12.4k 00:08:05 05:24:34 846 708 110 9.02 / 06:38 13:05:19
Run 13.9k 00:10:06 05:34:40 828 696 110 9.01 / 06:39 13:15:26
Run 15.7k 00:11:36 05:46:16 823 691 110 9.04 / 06:37 13:27:02
Run 17.4k 00:11:46 05:58:03 809 679 110 9 / 06:39 13:38:49
Run 18.6k 00:09:32 06:07:36 818 686 110 8.89 / 06:44 13:48:21
Run 19.9k 00:09:05 06:16:41 814 683 110 8.87 / 06:45 13:57:26
Run 00:06:52 06:23:34 808 679 109 8.95 / 06:42 14:04:19