22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matthew NEVISON (#761)
Finished
TIME:  05:30:56
Place
452  OF 1052
Male
410  OF 835
25-29
71  OF 147

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:21
Swim 00:35:52 00:35:52 429 379 79 3.17 / 18:52 08:05:14

T1 00:08:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 00:44:03 1002 796 138 - / - 08:13:25

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:03 01:17:07 425 390 63 33.21 / 01:48 08:46:28
Bike 23.6k 00:09:58 01:27:05 419 384 62 32.9 / 01:49 08:56:27
Bike 26.4k 00:05:06 01:32:11 432 396 64 32.9 / 01:49 09:01:33
Bike 45k 00:34:22 02:06:34 464 424 71 32.6 / 01:50 09:35:56
Bike 59.7k 00:27:03 02:33:37 467 425 69 32.7 / 01:50 10:02:59
Bike 65k 00:10:08 02:43:46 464 422 69 32.55 / 01:50 10:13:08
Bike 68k 00:04:42 02:48:28 461 419 69 32.72 / 01:50 10:17:50
Bike 86kk 00:34:59 03:23:28 452 410 65 32.44 / 01:50 10:52:50
Cycle 00:08:43 03:32:11 462 418 68 32.11 / 01:52 11:01:33

T2 00:02:25 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:34:37 369 309 63 - / - 11:03:59

Run 01:56:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:06 03:42:44 526 466 99 11.09 / 05:24 11:12:05
Run 3.2k 00:08:24 03:51:08 479 428 88 11.62 / 05:09 11:20:29
Run 5k 00:09:09 04:00:18 460 410 87 11.68 / 05:08 11:29:39
Run 6.1k 00:06:55 04:07:13 463 412 88 11.22 / 05:20 11:36:35
Run 7.7k 00:08:34 04:15:48 468 415 86 11.21 / 05:20 11:45:10
Run 9.4k 00:08:48 04:24:36 462 412 84 11.28 / 05:19 11:53:58
Run 11.2k 00:09:26 04:34:02 450 401 82 11.3 / 05:18 12:03:24
Run 12.4k 00:07:26 04:41:29 457 407 84 11.12 / 05:23 12:10:50
Run 13.9k 00:08:58 04:50:27 454 405 83 10.99 / 05:27 12:19:49
Run 15.7k 00:09:20 04:59:48 455 404 83 11.05 / 05:25 12:29:10
Run 17.4k 00:10:12 05:10:01 460 407 85 10.94 / 05:28 12:39:23
Run 18.6k 00:07:36 05:17:37 463 409 85 10.83 / 05:32 12:46:59
Run 19.9k 00:07:13 05:24:51 454 402 83 10.83 / 05:32 12:54:12
Run 00:06:04 05:30:56 448 396 82 10.88 / 05:30 13:00:17