22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ranjit REES-SIDHU (#76)
Finished
TIME:  05:22:13
Place
380  OF 1052
Male
343  OF 835
50-54
21  OF 68

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:53
Swim 00:41:28 00:41:28 742 617 52 2.74 / 21:49 08:08:22

T1 00:03:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:16 00:44:45 360 298 23 - / - 08:11:39

Cycle 02:42:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:33:29 01:18:14 466 424 34 32.79 / 01:49 08:45:08
Bike 23.6k 00:10:03 01:28:18 459 420 33 32.52 / 01:50 08:55:11
Bike 26.4k 00:04:52 01:33:10 459 420 33 32.71 / 01:50 09:00:04
Bike 45k 00:32:20 02:05:30 391 361 27 33.31 / 01:48 09:32:24
Bike 59.7k 00:24:50 02:30:21 353 329 22 33.93 / 01:46 09:57:15
Bike 65k 00:09:54 02:40:16 347 327 22 33.74 / 01:46 10:07:09
Bike 68k 00:04:46 02:45:02 348 328 22 33.84 / 01:46 10:11:56
Bike 86kk 00:33:47 03:18:50 350 327 24 33.57 / 01:47 10:45:43
Cycle 00:07:59 03:26:49 351 328 24 33.32 / 01:48 10:53:43

T2 00:02:20 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:20 03:29:09 333 281 16 - / - 10:56:03

Run 01:53:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:08:24 03:37:34 603 523 30 10.69 / 05:36 11:04:28
Run 3.2k 00:08:56 03:46:31 598 523 30 11.05 / 05:25 11:13:25
Run 5k 00:08:50 03:55:21 513 453 26 11.45 / 05:14 11:22:15
Run 6.1k 00:06:36 04:01:58 477 424 24 11.15 / 05:22 11:28:51
Run 7.7k 00:08:16 04:10:14 458 409 24 11.24 / 05:20 11:37:08
Run 9.4k 00:08:30 04:18:44 442 395 23 11.37 / 05:16 11:45:38
Run 11.2k 00:09:13 04:27:58 425 378 21 11.42 / 05:15 11:54:51
Run 12.4k 00:06:52 04:34:50 416 370 21 11.32 / 05:17 12:01:43
Run 13.9k 00:08:11 04:43:02 404 360 21 11.28 / 05:18 12:09:55
Run 15.7k 00:08:33 04:51:35 384 344 19 11.42 / 05:15 12:18:28
Run 17.4k 00:09:26 05:01:01 379 339 19 11.36 / 05:16 12:27:55
Run 18.6k 00:07:22 05:08:24 384 342 20 11.24 / 05:20 12:35:18
Run 19.9k 00:07:17 05:15:41 384 343 20 11.2 / 05:21 12:42:35
Run 00:06:31 05:22:13 392 351 20 11.19 / 05:21 12:49:07