22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

William O'NEILL (#754)
Finished
TIME:  06:21:30
Place
801  OF 1052
Male
684  OF 835
18-24
67  OF 82

Swim 00:50:36 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:55
Swim 00:50:36 00:50:36 995 791 81 2.25 / 26:38 08:26:32

T1 00:04:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:58 00:55:35 764 616 60 - / - 08:31:31

Cycle 03:24:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:41:13 01:36:48 995 807 76 26.63 / 02:15 09:12:44
Bike 23.6k 00:12:04 01:48:53 983 799 74 26.56 / 02:15 09:24:49
Bike 26.4k 00:05:50 01:54:44 977 796 74 26.77 / 02:14 09:30:40
Bike 45k 00:40:29 02:35:14 953 789 73 26.99 / 02:13 10:11:10
Bike 59.7k 00:35:38 03:10:53 964 791 74 26.48 / 02:15 10:46:48
Bike 65k 00:12:04 03:22:57 963 790 75 26.44 / 02:16 10:58:53
Bike 68k 00:05:58 03:28:56 959 788 75 26.55 / 02:15 11:04:51
Bike 86kk 00:41:57 04:10:53 945 781 74 26.48 / 02:15 11:46:49
Cycle 00:09:32 04:20:25 945 782 74 26.36 / 02:16 11:56:21

T2 00:02:34 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:34 04:23:00 415 351 38 - / - 11:58:56

Run 01:58:29 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:15 04:30:15 247 233 27 12.41 / 04:50 12:06:11
Run 3.2k 00:08:18 04:38:34 331 306 33 12.33 / 04:51 12:14:30
Run 5k 00:10:13 04:48:47 469 418 45 11.63 / 05:09 12:24:43
Run 6.1k 00:06:56 04:55:43 470 418 43 11.18 / 05:21 12:31:39
Run 7.7k 00:07:51 05:03:35 434 389 41 11.38 / 05:16 12:39:31
Run 9.4k 00:08:39 05:12:14 425 381 42 11.45 / 05:14 12:48:10
Run 11.2k 00:11:17 05:23:32 488 434 46 11.1 / 05:24 12:59:27
Run 12.4k 00:07:22 05:30:54 488 433 45 10.95 / 05:28 13:06:49
Run 13.9k 00:08:39 05:39:33 478 424 44 10.89 / 05:30 13:15:29
Run 15.7k 00:09:34 05:49:08 477 421 42 10.93 / 05:29 13:25:04
Run 17.4k 00:10:14 05:59:23 480 423 40 10.83 / 05:32 13:35:18
Run 18.6k 00:07:59 06:07:22 491 434 43 10.69 / 05:36 13:43:17
Run 19.9k 00:07:48 06:15:10 498 439 42 10.64 / 05:38 13:51:06
Run 00:06:19 06:21:30 498 438 42 10.68 / 05:36 13:57:26