22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Scott MCGUINNESS (#749)
Finished
TIME:  05:46:13
Place
590  OF 1052
Male
525  OF 835
30-34
120  OF 172

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:12
Swim 00:41:49 00:41:49 755 625 135 2.72 / 22:00 08:19:01

T1 00:13:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:14 00:55:03 1048 831 172 - / - 08:32:15

Cycle 02:41:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:24 01:28:28 461 421 92 32.86 / 01:49 09:05:40
Bike 23.6k 00:09:54 01:38:22 441 404 89 32.69 / 01:50 09:15:34
Bike 26.4k 00:04:52 01:43:14 437 400 90 32.87 / 01:49 09:20:26
Bike 45k 00:32:23 02:15:37 380 354 74 33.39 / 01:47 09:52:49
Bike 59.7k 00:25:16 02:40:54 363 338 70 33.85 / 01:46 10:18:06
Bike 65k 00:10:02 02:50:57 359 334 71 33.63 / 01:47 10:28:09
Bike 68k 00:04:57 02:55:54 361 336 71 33.69 / 01:46 10:33:06
Bike 86kk 00:33:20 03:29:14 352 328 71 33.54 / 01:47 11:06:27
Cycle 00:07:42 03:36:57 349 327 71 33.35 / 01:47 11:14:10

T2 00:02:47 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:39:45 509 423 89 - / - 11:16:57

Run 02:06:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:30 03:48:15 629 545 133 10.58 / 05:40 11:25:28
Run 3.2k 00:10:16 03:58:32 764 651 149 10.22 / 05:52 11:35:45
Run 5k 00:10:23 04:08:56 740 632 144 10.28 / 05:50 11:46:08
Run 6.1k 00:07:48 04:16:45 742 636 145 9.89 / 06:03 11:53:57
Run 7.7k 00:09:08 04:25:53 719 617 140 10.01 / 05:59 12:03:05
Run 9.4k 00:09:37 04:35:30 696 598 136 10.11 / 05:55 12:12:42
Run 11.2k 00:10:07 04:45:38 679 584 135 10.2 / 05:52 12:22:50
Run 12.4k 00:07:39 04:53:17 666 577 135 10.11 / 05:55 12:30:30
Run 13.9k 00:09:10 05:02:27 649 561 134 10.08 / 05:56 12:39:40
Run 15.7k 00:09:52 05:12:20 640 555 132 10.17 / 05:53 12:49:33
Run 17.4k 00:10:27 05:22:48 629 547 131 10.13 / 05:55 13:00:00
Run 18.6k 00:07:53 05:30:42 619 538 130 10.05 / 05:57 13:07:54
Run 19.9k 00:08:22 05:39:04 624 541 131 10 / 05:59 13:16:16
Run 00:07:08 05:46:13 627 543 130 10.01 / 05:59 13:23:25