22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Paul DURRANT (#743)
Finished
TIME:  06:51:51
Place
928  OF 1052
Male
768  OF 835
40-44
94  OF 100

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:11
Swim 00:45:14 00:45:14 879 712 88 2.51 / 23:48 08:18:25

T1 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:50:29 800 645 78 - / - 08:23:40

Cycle 03:19:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:38:22 01:28:52 877 744 90 28.61 / 02:05 09:02:03
Bike 23.6k 00:11:51 01:40:43 887 753 92 28.19 / 02:07 09:13:54
Bike 26.4k 00:05:52 01:46:36 893 756 93 28.22 / 02:07 09:19:47
Bike 45k 00:41:00 02:27:36 915 766 94 27.7 / 02:09 10:00:47
Bike 59.7k 00:32:51 03:00:28 918 769 94 27.57 / 02:10 10:33:39
Bike 65k 00:12:19 03:12:47 917 766 94 27.38 / 02:11 10:45:59
Bike 68k 00:06:08 03:18:56 918 766 94 27.42 / 02:11 10:52:07
Bike 86kk 00:42:02 04:00:58 916 767 95 27.15 / 02:12 11:34:10
Cycle 00:09:26 04:10:24 915 766 95 27.01 / 02:13 11:43:36

T2 00:04:11 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 04:14:36 830 667 84 - / - 11:47:47

Run 02:37:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:09:45 04:24:22 875 735 85 9.21 / 06:30 11:57:33
Run 3.2k 00:11:04 04:35:26 895 748 87 9.21 / 06:30 12:08:37
Run 5k 00:11:42 04:47:09 904 754 90 9.21 / 06:30 12:20:20
Run 6.1k 00:08:47 04:55:57 897 749 88 8.85 / 06:46 12:29:08
Run 7.7k 00:11:11 05:07:08 900 749 89 8.79 / 06:49 12:40:20
Run 9.4k 00:13:04 05:20:13 921 762 91 8.59 / 06:58 12:53:24
Run 11.2k 00:13:14 05:33:27 921 763 91 8.52 / 07:02 13:06:39
Run 12.4k 00:09:39 05:43:07 921 762 91 8.4 / 07:08 13:16:19
Run 13.9k 00:12:43 05:55:51 924 763 91 8.23 / 07:17 13:29:02
Run 15.7k 00:13:17 06:09:08 926 765 91 8.22 / 07:17 13:42:19
Run 17.4k 00:13:36 06:22:44 927 766 91 8.14 / 07:21 13:55:55
Run 18.6k 00:09:52 06:32:36 924 764 90 8.08 / 07:25 14:05:48
Run 19.9k 00:10:40 06:43:17 928 765 92 8.03 / 07:28 14:16:28
Run 00:08:33 06:51:51 929 765 92 8.05 / 07:27 14:25:02