22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Arthur MAMALIKOS (#735)
Finished
TIME:  05:50:14
Place
622  OF 1052
Male
552  OF 835
30-34
125  OF 172

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:46
Swim 00:39:12 00:39:12 625 533 113 2.9 / 20:38 08:13:58

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 00:42:57 491 408 88 - / - 08:17:44

Cycle 03:07:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:36:23 01:19:21 742 654 145 30.16 / 01:59 08:54:08
Bike 23.6k 00:11:24 01:30:46 765 673 148 29.61 / 02:01 09:05:32
Bike 26.4k 00:05:32 01:36:18 771 675 148 29.69 / 02:01 09:11:05
Bike 45k 00:39:57 02:16:16 841 723 157 28.83 / 02:04 09:51:02
Bike 59.7k 00:29:22 02:45:38 804 699 152 29.21 / 02:03 10:20:24
Bike 65k 00:11:24 02:57:02 793 691 152 29.06 / 02:03 10:31:49
Bike 68k 00:05:44 03:02:46 792 691 151 29.12 / 02:03 10:37:33
Bike 86kk 00:38:33 03:41:20 782 681 150 28.99 / 02:04 11:16:06
Cycle 00:09:15 03:50:35 788 685 150 28.78 / 02:05 11:25:22

T2 00:02:49 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:53:25 516 429 90 - / - 11:28:12

Run 01:56:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:40 04:01:06 389 356 88 11.71 / 05:07 11:35:52
Run 3.2k 00:08:15 04:09:21 390 356 87 12.04 / 04:58 11:44:08
Run 5k 00:09:01 04:18:23 394 358 90 12.01 / 04:59 11:53:09
Run 6.1k 00:06:44 04:25:07 395 357 88 11.54 / 05:11 11:59:54
Run 7.7k 00:08:30 04:33:38 409 366 89 11.48 / 05:13 12:08:24
Run 9.4k 00:08:48 04:42:27 405 363 87 11.5 / 05:12 12:17:13
Run 11.2k 00:09:47 04:52:14 426 379 90 11.42 / 05:15 12:27:01
Run 12.4k 00:07:19 04:59:34 432 384 92 11.24 / 05:20 12:34:21
Run 13.9k 00:08:56 05:08:31 436 388 93 11.1 / 05:24 12:43:17
Run 15.7k 00:09:08 05:17:39 430 382 91 11.18 / 05:21 12:52:26
Run 17.4k 00:10:04 05:27:44 430 382 88 11.07 / 05:25 13:02:30
Run 18.6k 00:07:47 05:35:31 439 388 91 10.93 / 05:29 13:10:18
Run 19.9k 00:08:04 05:43:36 453 401 95 10.83 / 05:32 13:18:22
Run 00:06:38 05:50:14 459 406 95 10.83 / 05:32 13:25:01