22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jack MAMO (#719)
Finished
TIME:  05:45:01
Place
582  OF 1052
Male
519  OF 835
ODiv
4  OF 16

Swim 00:37:12 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:13
Swim 00:37:12 00:37:12 509 440 5 3.06 / 19:34 08:10:25

T1 00:03:29 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:03:29 00:40:41 410 340 2 - / - 08:13:54

Cycle 03:00:16 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 18.3k 00:36:06 01:16:47 722 640 5 30.4 / 01:58 08:50:01
Bike 23.6k 00:10:42 01:27:29 712 634 6 30.24 / 01:59 09:00:43
Bike 26.4k 00:05:25 01:32:55 715 635 6 30.32 / 01:58 09:06:09
Bike 45k 00:36:35 02:09:31 705 630 6 30.28 / 01:58 09:42:45
Bike 59.7k 00:29:46 02:39:17 710 632 6 30.21 / 01:59 10:12:31
Bike 65k 00:11:07 02:50:24 706 629 6 30.04 / 01:59 10:23:38
Bike 68k 00:05:20 02:55:45 702 624 6 30.14 / 01:59 10:28:59
Bike 86kk 00:36:43 03:32:29 681 609 6 30.1 / 01:59 11:05:42
Cycle 00:08:28 03:40:57 682 610 6 29.95 / 02:00 11:14:11

T2 00:04:13 0.30km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:13 03:45:10 837 674 11 - / - 11:18:24

Run 01:59:51 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run1.5k 00:07:35 03:52:46 361 331 3 11.84 / 05:03 11:26:00
Run 3.2k 00:08:27 04:01:14 412 374 4 11.95 / 05:01 11:34:27
Run 5k 00:09:31 04:10:45 452 404 4 11.72 / 05:07 11:43:59
Run 6.1k 00:07:01 04:17:47 465 414 4 11.22 / 05:20 11:51:00
Run 7.7k 00:08:57 04:26:45 487 433 4 11.11 / 05:23 11:59:58
Run 9.4k 00:09:11 04:35:56 492 439 4 11.1 / 05:24 12:09:10
Run 11.2k 00:10:08 04:46:04 512 453 4 11.03 / 05:26 12:19:18
Run 12.4k 00:07:29 04:53:34 513 456 4 10.87 / 05:30 12:26:48
Run 13.9k 00:09:27 05:03:02 516 458 3 10.71 / 05:36 12:36:15
Run 15.7k 00:09:38 05:12:40 510 452 3 10.76 / 05:34 12:45:54
Run 17.4k 00:10:34 05:23:15 519 459 3 10.64 / 05:38 12:56:29
Run 18.6k 00:07:43 05:30:59 515 455 3 10.54 / 05:41 13:04:12
Run 19.9k 00:07:44 05:38:43 518 458 3 10.51 / 05:42 13:11:56
Run 00:06:18 05:45:01 517 455 3 10.56 / 05:40 13:18:15