22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mark PINNA (#712)
Finished
TIME:  06:56:51
Place
945  OF 1052
Male
779  OF 835
40-44
96  OF 100

Swim 00:49:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:57
Swim 00:49:00 00:49:00 975 778 95 2.32 / 25:47 08:26:57

T1 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:54:59 892 713 87 - / - 08:32:56

Cycle 03:30:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:41:56 01:36:56 1012 818 98 26.17 / 02:17 09:14:53
Bike 23.6k 00:12:42 01:49:38 1010 815 98 25.91 / 02:18 09:27:35
Bike 26.4k 00:06:02 01:55:40 1008 814 98 26.1 / 02:17 09:33:37
Bike 45k 00:41:17 02:36:58 985 800 97 26.38 / 02:16 10:14:55
Bike 59.7k 00:34:46 03:11:44 976 797 97 26.2 / 02:17 10:49:42
Bike 65k 00:12:53 03:24:38 973 794 97 26.04 / 02:18 11:02:35
Bike 68k 00:06:27 03:31:05 975 796 97 26.08 / 02:18 11:09:02
Bike 86kk 00:43:52 04:14:58 970 792 97 25.86 / 02:19 11:52:55
Cycle 00:10:04 04:25:02 973 793 97 25.7 / 02:20 12:02:59

T2 00:06:14 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 04:31:17 991 791 95 - / - 12:09:14

Run 02:25:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:31 04:39:48 640 555 63 10.55 / 05:41 12:17:45
Run 3.2k 00:10:03 04:49:51 739 633 71 10.33 / 05:48 12:27:48
Run 5k 00:10:50 05:00:41 754 642 72 10.19 / 05:52 12:38:39
Run 6.1k 00:08:31 05:09:13 780 663 76 9.64 / 06:13 12:47:10
Run 7.7k 00:10:32 05:19:45 800 680 79 9.52 / 06:17 12:57:42
Run 9.4k 00:11:16 05:31:02 813 688 80 9.43 / 06:21 13:08:59
Run 11.2k 00:11:42 05:42:45 811 687 78 9.4 / 06:22 13:20:42
Run 12.4k 00:09:17 05:52:02 818 692 82 9.21 / 06:30 13:29:59
Run 13.9k 00:12:38 06:04:41 843 705 83 8.92 / 06:43 13:42:38
Run 15.7k 00:12:31 06:17:13 847 708 85 8.89 / 06:44 13:55:10
Run 17.4k 00:13:05 06:30:18 850 709 85 8.77 / 06:50 14:08:15
Run 18.6k 00:10:57 06:41:15 858 716 86 8.58 / 06:59 14:19:12
Run 19.9k 00:08:31 06:49:47 852 710 86 8.62 / 06:57 14:27:44
Run 00:07:04 06:56:51 846 705 85 8.69 / 06:53 14:34:48