22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Brent GAPES (#711)
Finished
TIME:  07:08:06
Place
970  OF 1052
Male
795  OF 835
50-54
65  OF 68

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:08
Swim 00:43:23 00:43:23 806 663 56 2.62 / 22:50 08:17:31

T1 00:08:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 00:51:29 999 793 66 - / - 08:25:37

Cycle 02:57:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:35:34 01:27:04 662 595 49 30.85 / 01:56 09:01:12
Bike 23.6k 00:10:52 01:37:56 677 609 49 30.48 / 01:58 09:12:04
Bike 26.4k 00:05:18 01:43:14 681 613 50 30.6 / 01:57 09:17:22
Bike 45k 00:35:26 02:18:41 646 584 50 30.85 / 01:56 09:52:49
Bike 59.7k 00:28:30 02:47:11 631 569 49 30.97 / 01:56 10:21:19
Bike 65k 00:11:18 02:58:29 640 575 51 30.68 / 01:57 10:32:37
Bike 68k 00:05:28 03:03:58 646 581 51 30.73 / 01:57 10:38:06
Bike 86kk 00:37:01 03:40:59 642 576 53 30.51 / 01:57 11:15:07
Cycle 00:08:20 03:49:19 637 571 52 30.36 / 01:58 11:23:27

T2 00:09:00 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:00 03:58:19 1042 830 67 - / - 11:32:28

Run 03:09:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:11:04 04:09:23 971 794 63 8.13 / 07:22 11:43:32
Run 3.2k 00:12:42 04:22:06 993 810 67 8.07 / 07:25 11:56:14
Run 5k 00:14:11 04:36:17 1006 816 67 7.9 / 07:35 12:10:25
Run 6.1k 00:10:23 04:46:40 1006 817 67 7.56 / 07:55 12:20:49
Run 7.7k 00:13:13 04:59:53 1006 817 67 7.5 / 07:59 12:34:02
Run 9.4k 00:14:15 05:14:09 1008 818 67 7.43 / 08:03 12:48:17
Run 11.2k 00:15:03 05:29:12 1009 820 67 7.39 / 08:06 13:03:20
Run 12.4k 00:11:56 05:41:08 1013 821 67 7.23 / 08:17 13:15:16
Run 13.9k 00:14:51 05:55:59 1020 824 67 7.08 / 08:27 13:30:08
Run 15.7k 00:15:24 06:11:24 1019 824 67 7.07 / 08:28 13:45:32
Run 17.4k 00:20:55 06:32:19 1029 827 67 6.77 / 08:51 14:06:28
Run 18.6k 00:12:19 06:44:39 1028 827 67 6.7 / 08:56 14:18:47
Run 19.9k 00:13:04 06:57:44 1031 827 67 6.65 / 09:00 14:31:52
Run 00:10:21 07:08:06 1030 826 67 6.67 / 08:59 14:42:14