22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Michael CARPENA (#709)
Finished
TIME:  06:43:11
Place
899  OF 1052
Male
749  OF 835
40-44
92  OF 100

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:17
Swim 00:37:08 00:37:08 504 436 58 3.06 / 19:33 08:12:26

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:41:05 543 448 60 - / - 08:16:22

Cycle 03:16:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:36:39 01:17:44 760 670 83 29.95 / 02:00 08:53:01
Bike 23.6k 00:11:23 01:29:08 780 683 85 29.46 / 02:02 09:04:25
Bike 26.4k 00:05:31 01:34:40 790 688 86 29.55 / 02:01 09:09:57
Bike 45k 00:39:52 02:14:32 844 726 90 28.78 / 02:05 09:49:50
Bike 59.7k 00:34:12 02:48:45 887 751 92 28.07 / 02:08 10:24:02
Bike 65k 00:12:07 03:00:52 884 748 92 27.88 / 02:09 10:36:09
Bike 68k 00:05:37 03:06:30 878 744 92 27.99 / 02:08 10:41:47
Bike 86kk 00:41:48 03:48:18 878 742 91 27.62 / 02:10 11:23:35
Cycle 00:08:58 03:57:16 875 739 90 27.52 / 02:10 11:32:34

T2 00:03:20 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 04:00:37 667 551 67 - / - 11:35:54

Run 02:42:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:10:19 04:10:56 930 769 89 8.71 / 06:52 11:46:14
Run 3.2k 00:11:39 04:22:36 947 779 93 8.73 / 06:52 11:57:53
Run 5k 00:11:10 04:33:47 920 764 93 9.04 / 06:37 12:09:04
Run 6.1k 00:09:36 04:43:23 933 771 93 8.55 / 07:00 12:18:40
Run 7.7k 00:10:44 04:54:07 921 763 92 8.63 / 06:56 12:29:25
Run 9.4k 00:12:41 05:06:49 926 767 92 8.51 / 07:02 12:42:06
Run 11.2k 00:14:03 05:20:52 934 768 93 8.37 / 07:09 12:56:10
Run 12.4k 00:10:17 05:31:10 937 771 93 8.21 / 07:18 13:06:27
Run 13.9k 00:14:30 05:45:41 953 783 96 7.93 / 07:33 13:20:58
Run 15.7k 00:13:07 05:58:49 953 782 96 7.97 / 07:31 13:34:06
Run 17.4k 00:15:22 06:14:11 956 783 96 7.81 / 07:40 13:49:28
Run 18.6k 00:10:23 06:24:34 956 783 96 7.75 / 07:44 13:59:52
Run 19.9k 00:10:31 06:35:06 955 782 96 7.72 / 07:45 14:10:23
Run 00:08:05 06:43:11 954 781 96 7.78 / 07:42 14:18:28