22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Renae LUTON (#693)
Finished
TIME:  06:05:31
Place
734  OF 1052
Female
97  OF 217
35-39
8  OF 13

Swim 00:39:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:04
Swim 00:39:19 00:39:19 627 94 7 2.89 / 20:41 08:14:23

T1 00:03:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:16 00:42:36 359 62 6 - / - 08:17:40

Cycle 03:10:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:37:00 01:19:36 796 104 7 29.67 / 02:01 08:54:40
Bike 23.6k 00:10:52 01:30:28 770 94 7 29.57 / 02:01 09:05:33
Bike 26.4k 00:05:20 01:35:49 765 94 7 29.76 / 02:00 09:10:53
Bike 45k 00:38:30 02:14:19 803 107 7 29.32 / 02:02 09:49:24
Bike 59.7k 00:31:03 02:45:23 807 108 8 29.18 / 02:03 10:20:27
Bike 65k 00:11:55 02:57:18 803 106 8 28.93 / 02:04 10:32:23
Bike 68k 00:05:47 03:03:06 805 106 8 28.97 / 02:04 10:38:10
Bike 86kk 00:40:39 03:43:45 805 111 9 28.55 / 02:06 11:18:50
Cycle 00:09:14 03:52:59 811 112 9 28.36 / 02:06 11:28:04

T2 00:02:10 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:10 03:55:10 281 47 5 - / - 11:30:15

Run 02:10:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:08:07 04:03:17 528 61 6 11.08 / 05:24 11:38:22
Run 3.2k 00:08:49 04:12:07 541 66 6 11.33 / 05:17 11:47:11
Run 5k 00:09:54 04:22:02 575 72 6 11.16 / 05:22 11:57:06
Run 6.1k 00:07:33 04:29:35 584 73 6 10.63 / 05:38 12:04:40
Run 7.7k 00:09:31 04:39:07 615 79 7 10.51 / 05:42 12:14:11
Run 9.4k 00:09:59 04:49:06 635 86 7 10.45 / 05:44 12:24:11
Run 11.2k 00:10:47 04:59:53 643 88 7 10.38 / 05:46 12:34:58
Run 12.4k 00:08:55 05:08:48 669 91 7 10.1 / 05:56 12:43:53
Run 13.9k 00:10:28 05:19:17 686 94 7 9.91 / 06:03 12:54:21
Run 15.7k 00:10:45 05:30:02 688 95 7 9.93 / 06:02 13:05:07
Run 17.4k 00:11:42 05:41:45 697 97 7 9.79 / 06:07 13:16:49
Run 18.6k 00:08:23 05:50:08 691 97 7 9.7 / 06:10 13:25:13
Run 19.9k 00:08:41 05:58:50 692 95 7 9.65 / 06:12 13:33:54
Run 00:06:41 06:05:31 689 95 7 9.71 / 06:10 13:40:36