22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Bella JAMES (#689)
Finished
TIME:  07:56:33
Place
1038  OF 1052
Female
211  OF 217
18-24
25  OF 25

Swim 00:48:16 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:08
Swim 00:48:16 00:48:16 960 192 25 2.36 / 25:24 08:21:24

T1 00:06:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:30 00:54:47 919 187 25 - / - 08:27:55

Cycle 03:48:19 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:50:10 01:44:58 1049 216 25 21.88 / 02:44 09:18:06
Bike 23.6k 00:14:38 01:59:36 1048 216 25 21.84 / 02:44 09:32:44
Bike 26.4k 00:06:03 02:05:40 1048 216 25 22.34 / 02:41 09:38:48
Bike 45k 00:44:31 02:50:11 1045 214 25 23.31 / 02:34 10:23:19
Bike 59.7k 00:36:07 03:26:18 1043 213 23 23.65 / 02:32 10:59:26
Bike 65k 00:15:32 03:41:50 1044 214 23 23.33 / 02:34 11:14:58
Bike 68k 00:06:53 03:48:43 1044 214 23 23.4 / 02:33 11:21:51
Bike 86kk 00:44:28 04:33:12 1041 213 22 23.68 / 02:32 12:06:20
Cycle 00:09:54 04:43:06 1039 212 22 23.65 / 02:32 12:16:14

T2 00:04:01 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:01 04:47:07 804 156 22 - / - 12:20:15

Run 03:09:25 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:15:04 05:02:12 1049 216 25 5.97 / 10:02 12:35:20
Run 3.2k 00:14:14 05:16:26 1045 214 25 6.55 / 09:09 12:49:34
Run 5k 00:15:05 05:31:31 1044 213 25 6.75 / 08:52 13:04:39
Run 6.1k 00:10:18 05:41:49 1042 212 25 6.69 / 08:58 13:14:58
Run 7.7k 00:16:25 05:58:15 1047 214 25 6.49 / 09:14 13:31:23
Run 9.4k 00:14:00 06:12:16 1044 211 25 6.62 / 09:03 13:45:24
Run 11.2k 00:14:49 06:27:05 1041 211 25 6.72 / 08:55 14:00:13
Run 12.4k 00:11:21 06:38:27 1040 210 25 6.68 / 08:58 14:11:35
Run 13.9k 00:14:13 06:52:40 1039 209 25 6.64 / 09:01 14:25:48
Run 15.7k 00:14:50 07:07:30 1035 206 25 6.7 / 08:56 14:40:39
Run 17.4k 00:15:52 07:23:23 1033 205 25 6.68 / 08:58 14:56:31
Run 18.6k 00:12:03 07:35:26 1034 206 25 6.63 / 09:02 15:08:34
Run 19.9k 00:10:57 07:46:23 1029 204 25 6.66 / 09:00 15:19:31
Run 00:10:09 07:56:33 1028 203 25 6.68 / 08:58 15:29:41