22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Kim FRASER-RYBINSKI (#685)
Finished
TIME:  07:46:43
Place
1026  OF 1052
Female
203  OF 217
60-64
3  OF 5

Swim 00:41:54 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:54
Swim 00:41:54 00:41:54 763 133 1 2.71 / 22:03 08:19:49

T1 00:04:57 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:57 00:46:52 754 145 1 - / - 08:24:46

Cycle 03:45:35 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18.3k 00:43:49 01:30:41 1035 209 5 25.05 / 02:23 09:08:36
Bike 23.6k 00:13:10 01:43:52 1037 211 5 24.84 / 02:24 09:21:47
Bike 26.4k 00:06:25 01:50:17 1036 210 4 24.97 / 02:24 09:28:12
Bike 45k 00:46:10 02:36:28 1033 208 4 24.54 / 02:26 10:14:22
Bike 59.7k 00:37:51 03:14:19 1032 207 5 24.3 / 02:28 10:52:14
Bike 65k 00:13:44 03:28:04 1031 207 5 24.17 / 02:28 11:05:59
Bike 68k 00:06:51 03:34:55 1028 206 5 24.22 / 02:28 11:12:50
Bike 86kk 00:46:47 04:21:43 1026 203 4 24.07 / 02:29 11:59:38
Cycle 00:10:43 04:32:27 1028 202 4 23.93 / 02:30 12:10:22

T2 00:07:25 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:25 04:39:52 1023 206 5 - / - 12:17:47

Run 03:06:50 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run1.5k 00:12:30 04:52:23 1024 204 4 7.19 / 08:20 12:30:18
Run 3.2k 00:13:49 05:06:12 1031 206 4 7.29 / 08:13 12:44:07
Run 5k 00:15:13 05:21:25 1032 207 4 7.22 / 08:18 12:59:20
Run 6.1k 00:12:22 05:33:47 1039 209 4 6.78 / 08:50 13:11:42
Run 7.7k 00:13:53 05:47:41 1037 208 4 6.81 / 08:48 13:25:36
Run 9.4k 00:15:09 06:02:51 1038 208 4 6.79 / 08:49 13:40:45
Run 11.2k 00:15:11 06:18:02 1037 208 4 6.84 / 08:45 13:55:57
Run 12.4k 00:11:45 06:29:48 1033 204 4 6.76 / 08:51 14:07:43
Run 13.9k 00:13:42 06:43:30 1033 205 4 6.74 / 08:53 14:21:25
Run 15.7k 00:14:37 06:58:08 1031 203 4 6.81 / 08:48 14:36:03
Run 17.4k 00:16:03 07:14:11 1030 203 4 6.76 / 08:52 14:52:06
Run 18.6k 00:11:54 07:26:05 1027 201 3 6.71 / 08:56 15:04:00
Run 19.9k 00:10:59 07:37:04 1024 200 3 6.73 / 08:54 15:14:59
Run 00:09:38 07:46:43 1023 199 3 6.77 / 08:51 15:24:37