22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Virginia MCPHERSON (#681)
Finished
TIME:  07:29:45
Place
1012  OF 1052
Female
196  OF 217
50-54
22  OF 24

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:11
Swim 00:37:02 00:37:02 493 66 8 3.07 / 19:29 08:11:13

T1 00:05:55 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:55 00:42:57 885 177 21 - / - 08:17:09

Cycle 03:31:46 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:39:41 01:22:39 938 161 18 27.66 / 02:10 08:56:51
Bike 23.6k 00:12:10 01:34:50 939 161 18 27.29 / 02:11 09:09:01
Bike 26.4k 00:05:55 01:40:45 942 161 17 27.4 / 02:11 09:14:57
Bike 45k 00:41:42 02:22:28 952 164 16 27.03 / 02:13 09:56:39
Bike 59.7k 00:38:32 03:01:01 989 186 20 25.95 / 02:18 10:35:12
Bike 65k 00:12:46 03:13:47 986 186 20 25.84 / 02:19 10:47:59
Bike 68k 00:06:15 03:20:03 984 184 20 25.91 / 02:18 10:54:14
Bike 86kk 00:44:38 04:04:41 979 184 20 25.64 / 02:20 11:38:53
Cycle 00:10:03 04:14:44 979 184 20 25.49 / 02:21 11:48:56

T2 00:04:18 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:18 04:19:03 851 168 22 - / - 11:53:14

Run 03:10:42 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:10:56 04:29:59 964 172 20 8.22 / 07:17 12:04:11
Run 3.2k 00:12:01 04:42:01 973 177 20 8.36 / 07:10 12:16:12
Run 5k 00:13:09 04:55:10 977 178 20 8.3 / 07:13 12:29:22
Run 6.1k 00:10:23 05:05:34 984 181 21 7.86 / 07:37 12:39:46
Run 7.7k 00:13:16 05:18:51 991 183 21 7.72 / 07:46 12:53:03
Run 9.4k 00:14:37 05:33:29 1002 187 21 7.57 / 07:55 13:07:40
Run 11.2k 00:15:52 05:49:21 1004 187 21 7.44 / 08:03 13:23:32
Run 12.4k 00:12:16 06:01:37 1011 191 21 7.25 / 08:16 13:35:49
Run 13.9k 00:15:41 06:17:19 1022 197 21 7.05 / 08:30 13:51:31
Run 15.7k 00:15:31 06:32:51 1022 196 21 7.03 / 08:31 14:07:03
Run 17.4k 00:16:45 06:49:36 1024 199 21 6.93 / 08:39 14:23:48
Run 18.6k 00:12:48 07:02:25 1023 199 21 6.83 / 08:47 14:36:36
Run 19.9k 00:15:16 07:17:41 1025 201 21 6.68 / 08:58 14:51:53
Run 00:12:04 07:29:45 1033 207 22 6.63 / 09:02 15:03:57