22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Melanie PARSONAGE (#680)
Finished
TIME:  06:22:40
Place
813  OF 1052
Female
121  OF 217
45-49
12  OF 20

Swim 00:40:54 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:52
Swim 00:40:54 00:40:54 718 121 11 2.78 / 21:31 08:13:46

T1 00:05:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:27 00:46:21 831 162 17 - / - 08:19:14

Cycle 03:15:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:38:51 01:25:12 901 143 15 28.25 / 02:07 08:58:05
Bike 23.6k 00:11:42 01:36:55 899 142 15 28 / 02:08 09:09:48
Bike 26.4k 00:05:51 01:42:47 906 144 15 28.06 / 02:08 09:15:40
Bike 45k 00:38:54 02:21:41 881 132 15 28.22 / 02:07 09:54:34
Bike 59.7k 00:31:58 02:53:40 882 134 15 28.14 / 02:07 10:26:32
Bike 65k 00:12:14 03:05:55 879 133 15 27.92 / 02:08 10:38:47
Bike 68k 00:05:50 03:11:45 877 134 15 28 / 02:08 10:44:37
Bike 86kk 00:40:34 03:52:20 864 130 15 27.81 / 02:09 11:25:12
Cycle 00:09:11 04:01:31 862 129 15 27.66 / 02:10 11:34:24

T2 00:03:17 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 04:04:48 647 113 9 - / - 11:37:41

Run 02:17:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:09:18 04:14:07 816 131 12 9.67 / 06:12 11:46:59
Run 3.2k 00:10:00 04:24:07 807 125 11 9.94 / 06:02 11:57:00
Run 5k 00:10:43 04:34:50 796 122 11 9.98 / 06:00 12:07:43
Run 6.1k 00:08:07 04:42:58 796 121 11 9.59 / 06:15 12:15:50
Run 7.7k 00:10:01 04:52:59 790 119 12 9.58 / 06:15 12:25:52
Run 9.4k 00:10:31 05:03:31 791 117 12 9.6 / 06:14 12:36:23
Run 11.2k 00:11:15 05:14:46 781 118 12 9.6 / 06:14 12:47:39
Run 12.4k 00:08:41 05:23:28 777 117 12 9.45 / 06:20 12:56:21
Run 13.9k 00:10:38 05:34:07 778 121 12 9.33 / 06:25 13:06:59
Run 15.7k 00:11:06 05:45:13 773 118 13 9.38 / 06:23 13:18:06
Run 17.4k 00:11:41 05:56:55 767 117 13 9.31 / 06:26 13:29:48
Run 18.6k 00:09:16 06:06:12 771 119 13 9.19 / 06:31 13:39:04
Run 19.9k 00:08:55 06:15:07 771 121 13 9.16 / 06:32 13:48:00
Run 00:07:32 06:22:40 772 122 13 9.18 / 06:32 13:55:32