22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Stacey HALL (#669)
Finished
TIME:  06:30:33
Place
860  OF 1052
Female
137  OF 217
40-44
15  OF 23

Swim 00:38:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:49
Swim 00:38:32 00:38:32 585 87 9 2.95 / 20:17 08:16:21

T1 00:04:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:12 00:42:44 607 110 12 - / - 08:20:34

Cycle 03:07:10 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:36:57 01:19:42 788 100 12 29.71 / 02:01 08:57:31
Bike 23.6k 00:11:10 01:30:52 788 101 13 29.41 / 02:02 09:08:42
Bike 26.4k 00:05:24 01:36:17 784 99 12 29.58 / 02:01 09:14:06
Bike 45k 00:37:35 02:13:52 778 96 13 29.52 / 02:01 09:51:42
Bike 59.7k 00:30:23 02:44:16 778 97 13 29.49 / 02:02 10:22:05
Bike 65k 00:11:27 02:55:43 773 94 12 29.31 / 02:02 10:33:32
Bike 68k 00:05:41 03:01:24 772 94 12 29.36 / 02:02 10:39:14
Bike 86kk 00:39:42 03:41:07 781 101 13 28.99 / 02:04 11:18:56
Cycle 00:08:47 03:49:55 781 101 13 28.85 / 02:04 11:27:44

T2 00:04:44 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:44 03:54:39 897 179 20 - / - 11:32:28

Run 02:35:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:13:43 04:08:23 1041 212 23 6.55 / 09:08 11:46:12
Run 3.2k 00:12:52 04:21:15 1035 208 23 7.21 / 08:18 11:59:04
Run 5k 00:11:14 04:32:29 1004 190 20 7.92 / 07:34 12:10:19
Run 6.1k 00:09:41 04:42:11 996 184 18 7.7 / 07:47 12:20:00
Run 7.7k 00:10:34 04:52:45 973 177 18 7.95 / 07:32 12:30:34
Run 9.4k 00:11:01 05:03:46 954 171 17 8.15 / 07:21 12:41:36
Run 11.2k 00:12:57 05:16:44 956 171 17 8.18 / 07:19 12:54:33
Run 12.4k 00:13:58 05:30:43 975 180 18 7.74 / 07:44 13:08:32
Run 13.9k 00:11:46 05:42:29 968 175 18 7.73 / 07:45 13:20:18
Run 15.7k 00:11:31 05:54:01 957 172 17 7.89 / 07:36 13:31:50
Run 17.4k 00:12:37 06:06:38 949 171 17 7.91 / 07:35 13:44:28
Run 18.6k 00:08:26 06:15:05 938 166 17 7.94 / 07:32 13:52:54
Run 19.9k 00:08:24 06:23:29 929 164 17 8.02 / 07:28 14:01:18
Run 00:07:03 06:30:33 916 162 16 8.12 / 07:23 14:08:22