22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Sarah CRISAFULLI (#664)
Finished
TIME:  06:05:29
Place
733  OF 1052
Female
96  OF 217
25-29
22  OF 41

Swim 00:34:22 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:31
Swim 00:34:22 00:34:22 346 37 9 3.31 / 18:05 08:06:53

T1 00:03:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:32 00:37:55 422 72 18 - / - 08:10:26

Cycle 03:16:25 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:36:53 01:14:48 782 98 20 29.76 / 02:00 08:47:20
Bike 23.6k 00:11:38 01:26:26 817 111 24 29.17 / 02:03 08:58:58
Bike 26.4k 00:05:37 01:32:04 822 113 24 29.24 / 02:03 09:04:35
Bike 45k 00:40:08 02:12:13 859 124 25 28.52 / 02:06 09:44:44
Bike 59.7k 00:32:14 02:44:28 868 125 25 28.31 / 02:07 10:16:59
Bike 65k 00:12:00 02:56:29 866 126 25 28.12 / 02:07 10:29:00
Bike 68k 00:05:55 03:02:24 865 126 25 28.17 / 02:07 10:34:55
Bike 86kk 00:42:46 03:45:10 880 137 27 27.62 / 02:10 11:17:42
Cycle 00:09:09 03:54:20 876 137 27 27.49 / 02:10 11:26:51

T2 00:03:05 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:05 03:57:26 594 101 24 - / - 11:29:57

Run 02:08:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:08:20 04:05:47 585 75 22 10.78 / 05:33 11:38:18
Run 3.2k 00:09:24 04:15:11 651 88 22 10.81 / 05:32 11:47:43
Run 5k 00:10:17 04:25:29 676 93 24 10.69 / 05:36 11:58:01
Run 6.1k 00:07:38 04:33:08 678 92 23 10.25 / 05:51 12:05:39
Run 7.7k 00:09:18 04:42:26 670 91 23 10.26 / 05:50 12:14:57
Run 9.4k 00:09:54 04:52:20 673 93 23 10.27 / 05:50 12:24:52
Run 11.2k 00:10:57 05:03:18 678 95 24 10.2 / 05:52 12:35:50
Run 12.4k 00:08:09 05:11:27 679 95 23 10.05 / 05:58 12:43:59
Run 13.9k 00:09:25 05:20:53 667 91 23 9.99 / 06:00 12:53:24
Run 15.7k 00:10:15 05:31:08 659 90 23 10.05 / 05:58 13:03:39
Run 17.4k 00:11:45 05:42:53 673 92 22 9.89 / 06:03 13:15:25
Run 18.6k 00:08:06 05:51:00 665 91 22 9.82 / 06:06 13:23:32
Run 19.9k 00:07:51 05:58:52 660 89 21 9.83 / 06:06 13:31:23
Run 00:06:37 06:05:29 655 88 21 9.88 / 06:04 13:38:00