22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

George SILVINO (#657)
Finished
TIME:  05:42:50
Place
559  OF 1052
Male
501  OF 835
35-39
86  OF 125

Swim 00:51:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:25
Swim 00:51:00 00:51:00 1005 799 117 2.23 / 26:50 08:23:26

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:54:57 546 451 76 - / - 08:27:23

Cycle 02:43:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:32 01:28:30 473 431 79 32.73 / 01:49 09:00:55
Bike 23.6k 00:10:06 01:38:37 472 432 80 32.43 / 01:50 09:11:02
Bike 26.4k 00:04:53 01:43:30 472 431 81 32.62 / 01:50 09:15:55
Bike 45k 00:33:15 02:16:45 440 404 78 32.88 / 01:49 09:49:11
Bike 59.7k 00:26:25 02:43:11 434 397 76 33.11 / 01:48 10:15:36
Bike 65k 00:10:08 02:53:19 428 391 76 32.93 / 01:49 10:25:44
Bike 68k 00:04:48 02:58:07 424 389 75 33.05 / 01:48 10:30:33
Bike 86kk 00:32:28 03:30:36 376 349 68 33.23 / 01:48 11:03:02
Cycle 00:07:56 03:38:32 378 348 68 33.01 / 01:49 11:10:58

T2 00:02:04 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:04 03:40:36 249 209 33 - / - 11:13:02

Run 02:02:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:40 03:49:17 688 587 95 10.36 / 05:47 11:21:43
Run 3.2k 00:09:02 03:58:20 647 560 91 10.83 / 05:32 11:30:46
Run 5k 00:09:38 04:07:58 614 535 85 10.96 / 05:28 11:40:24
Run 6.1k 00:07:18 04:15:17 608 532 85 10.55 / 05:41 11:47:42
Run 7.7k 00:08:47 04:24:05 587 516 82 10.62 / 05:38 11:56:30
Run 9.4k 00:09:01 04:33:06 566 496 82 10.74 / 05:35 12:05:32
Run 11.2k 00:09:31 04:42:38 542 476 80 10.83 / 05:32 12:15:03
Run 12.4k 00:07:37 04:50:15 542 479 82 10.68 / 05:37 12:22:41
Run 13.9k 00:08:55 04:59:11 532 471 81 10.61 / 05:39 12:31:37
Run 15.7k 00:09:24 05:08:35 526 466 81 10.7 / 05:36 12:41:01
Run 17.4k 00:09:59 05:18:35 516 456 79 10.65 / 05:37 12:51:01
Run 18.6k 00:08:10 05:26:46 525 465 79 10.51 / 05:42 12:59:12
Run 19.9k 00:09:10 05:35:57 559 490 82 10.35 / 05:47 13:08:22
Run 00:06:53 05:42:50 562 492 82 10.35 / 05:47 13:15:15