22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Lachlan BOURKE (#655)
Finished
TIME:  05:23:08
Place
388  OF 1052
Male
351  OF 835
35-39
66  OF 125

Swim 00:42:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:42
Swim 00:42:08 00:42:08 771 637 92 2.7 / 22:10 08:19:51

T1 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:45:44 445 370 62 - / - 08:23:27

Cycle 02:33:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:30:31 01:16:16 202 197 36 35.96 / 01:40 08:53:59
Bike 23.6k 00:09:23 01:25:40 204 198 35 35.46 / 01:41 09:03:22
Bike 26.4k 00:04:35 01:30:15 208 202 37 35.58 / 01:41 09:07:57
Bike 45k 00:30:58 02:01:14 206 199 36 35.64 / 01:41 09:38:56
Bike 59.7k 00:24:17 02:25:31 207 200 36 35.91 / 01:40 10:03:14
Bike 65k 00:09:29 02:35:00 204 197 34 35.67 / 01:40 10:12:43
Bike 68k 00:04:40 02:39:41 203 197 35 35.73 / 01:40 10:17:23
Bike 86kk 00:31:45 03:11:26 203 196 36 35.5 / 01:41 10:49:08
Cycle 00:07:19 03:18:45 200 194 36 35.29 / 01:42 10:56:28

T2 00:02:51 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 03:21:37 528 439 67 - / - 10:59:19

Run 02:01:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:26 03:31:04 827 694 107 9.52 / 06:17 11:08:46
Run 3.2k 00:08:59 03:40:03 719 617 99 10.41 / 05:45 11:17:46
Run 5k 00:09:31 03:49:35 670 580 95 10.72 / 05:35 11:27:18
Run 6.1k 00:07:14 03:56:49 647 564 90 10.39 / 05:46 11:34:32
Run 7.7k 00:08:58 04:05:48 628 546 87 10.45 / 05:44 11:43:30
Run 9.4k 00:09:16 04:15:04 609 534 85 10.55 / 05:41 11:52:46
Run 11.2k 00:09:59 04:25:03 593 519 84 10.59 / 05:39 12:02:46
Run 12.4k 00:07:32 04:32:36 584 513 84 10.48 / 05:43 12:10:19
Run 13.9k 00:09:14 04:41:51 577 507 84 10.39 / 05:46 12:19:33
Run 15.7k 00:09:33 04:51:24 573 503 83 10.49 / 05:43 12:29:07
Run 17.4k 00:10:06 05:01:31 561 493 83 10.45 / 05:44 12:39:13
Run 18.6k 00:07:41 05:09:13 560 491 83 10.37 / 05:47 12:46:55
Run 19.9k 00:07:30 05:16:43 554 485 81 10.37 / 05:47 12:54:25
Run 00:06:25 05:23:08 553 485 80 10.41 / 05:45 13:00:51