22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Blake DEMILIO (#654)
Finished
TIME:  06:23:12
Place
817  OF 1052
Male
696  OF 835
25-29
126  OF 147

Swim 00:36:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:06
Swim 00:36:37 00:36:37 475 417 86 3.11 / 19:16 08:13:43

T1 00:05:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 00:42:12 847 682 120 - / - 08:19:18

Cycle 03:10:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:38:33 01:20:45 884 748 129 28.47 / 02:06 08:57:51
Bike 23.6k 00:11:19 01:32:05 874 743 130 28.38 / 02:06 09:09:11
Bike 26.4k 00:05:37 01:37:43 874 745 130 28.53 / 02:06 09:14:49
Bike 45k 00:38:28 02:16:12 855 734 127 28.62 / 02:05 09:53:18
Bike 59.7k 00:30:28 02:46:40 835 718 123 28.79 / 02:05 10:23:46
Bike 65k 00:11:57 02:58:37 830 715 122 28.56 / 02:06 10:35:44
Bike 68k 00:06:00 03:04:38 834 716 123 28.58 / 02:05 10:41:44
Bike 86kk 00:39:20 03:43:58 815 702 121 28.45 / 02:06 11:21:04
Cycle 00:08:53 03:52:52 813 701 121 28.32 / 02:07 11:29:58

T2 00:04:51 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 03:57:43 910 730 129 - / - 11:34:49

Run 02:25:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:41 04:06:24 689 588 119 10.36 / 05:47 11:43:30
Run 3.2k 00:09:58 04:16:23 746 640 125 10.28 / 05:49 11:53:29
Run 5k 00:10:26 04:26:49 735 629 127 10.3 / 05:49 12:03:55
Run 6.1k 00:07:57 04:34:47 746 639 127 9.87 / 06:04 12:11:53
Run 7.7k 00:10:00 04:44:48 753 644 127 9.81 / 06:06 12:21:54
Run 9.4k 00:11:13 04:56:01 781 666 129 9.67 / 06:12 12:33:07
Run 11.2k 00:13:09 05:09:10 810 686 130 9.4 / 06:22 12:46:16
Run 12.4k 00:09:41 05:18:52 826 697 131 9.16 / 06:32 12:55:58
Run 13.9k 00:11:22 05:30:14 827 695 130 9.01 / 06:39 13:07:21
Run 15.7k 00:12:12 05:42:27 834 699 130 8.99 / 06:40 13:19:33
Run 17.4k 00:13:03 05:55:31 840 702 130 8.86 / 06:46 13:32:37
Run 18.6k 00:09:32 06:05:04 838 699 130 8.76 / 06:50 13:42:10
Run 19.9k 00:10:02 06:15:06 845 703 131 8.69 / 06:54 13:52:12
Run 00:08:06 06:23:12 845 704 131 8.7 / 06:53 14:00:18