22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Emily BOTT (#639)
Finished
TIME:  06:53:58
Place
936  OF 1052
Female
163  OF 217
25-29
36  OF 41

Swim 00:42:40 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:45
Swim 00:42:40 00:42:40 787 139 32 2.67 / 22:27 08:20:25

T1 00:03:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:40 00:46:20 473 80 20 - / - 08:24:06

Cycle 03:06:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:36:14 01:22:35 733 84 18 30.29 / 01:58 09:00:20
Bike 23.6k 00:10:48 01:33:23 724 83 18 30.09 / 01:59 09:11:09
Bike 26.4k 00:05:19 01:38:43 721 82 17 30.24 / 01:59 09:16:28
Bike 45k 00:36:47 02:15:31 720 79 16 30.17 / 01:59 09:53:16
Bike 59.7k 00:29:56 02:45:27 723 80 16 30.09 / 01:59 10:23:12
Bike 65k 00:11:48 02:57:15 733 83 17 29.77 / 02:00 10:35:00
Bike 68k 00:05:50 03:03:06 735 84 17 29.77 / 02:00 10:40:51
Bike 86kk 00:40:22 03:43:28 761 91 18 29.2 / 02:03 11:21:14
Cycle 00:08:56 03:52:25 763 93 19 29.02 / 02:04 11:30:10

T2 00:03:20 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:20 03:55:45 660 115 27 - / - 11:33:30

Run 02:58:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:09:49 04:05:34 883 144 34 9.16 / 06:32 11:43:19
Run 3.2k 00:11:02 04:16:36 897 149 34 9.2 / 06:30 11:54:22
Run 5k 00:12:26 04:29:02 927 159 37 9.01 / 06:39 12:06:48
Run 6.1k 00:09:18 04:38:20 928 159 37 8.59 / 06:58 12:16:06
Run 7.7k 00:12:35 04:50:56 941 167 37 8.37 / 07:10 12:28:42
Run 9.4k 00:14:53 05:05:50 963 174 37 8.04 / 07:27 12:43:35
Run 11.2k 00:14:43 05:20:33 971 178 37 7.92 / 07:34 12:58:19
Run 12.4k 00:13:31 05:34:04 986 182 38 7.56 / 07:55 13:11:50
Run 13.9k 00:13:15 05:47:19 987 182 38 7.47 / 08:01 13:25:05
Run 15.7k 00:14:43 06:02:03 991 186 39 7.45 / 08:02 13:39:49
Run 17.4k 00:18:50 06:20:54 1002 190 40 7.19 / 08:20 13:58:39
Run 18.6k 00:13:22 06:34:16 1009 192 40 7.03 / 08:31 14:12:02
Run 19.9k 00:11:04 06:45:20 1003 192 40 7.04 / 08:31 14:23:06
Run 00:08:37 06:53:58 1000 191 40 7.1 / 08:26 14:31:43