22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Thomas JACKSON (#635)
Finished
TIME:  05:36:40
Place
497  OF 1052
Male
447  OF 835
25-29
82  OF 147

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:13
Swim 00:31:06 00:31:06 163 145 27 3.66 / 16:22 07:55:20

T1 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:13 00:36:20 798 643 115 - / - 08:00:34

Cycle 02:49:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:34:20 01:10:41 555 503 86 31.96 / 01:52 08:34:55
Bike 23.6k 00:10:24 01:21:05 558 506 88 31.63 / 01:53 08:45:19
Bike 26.4k 00:05:00 01:26:06 552 500 85 31.82 / 01:53 08:50:20
Bike 45k 00:33:58 02:00:04 515 471 82 32.12 / 01:52 09:24:18
Bike 59.7k 00:26:30 02:26:35 490 445 74 32.5 / 01:50 09:50:49
Bike 65k 00:10:27 02:37:02 490 445 73 32.28 / 01:51 10:01:16
Bike 68k 00:05:12 02:42:15 490 445 73 32.33 / 01:51 10:06:29
Bike 86kk 00:35:05 03:17:21 482 437 71 32.12 / 01:52 10:41:35
Cycle 00:08:02 03:25:23 481 436 70 31.94 / 01:52 10:49:37

T2 00:03:13 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 03:28:37 628 518 98 - / - 10:52:50

Run 02:08:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:36 03:36:13 365 334 65 11.83 / 05:04 11:00:27
Run 3.2k 00:09:14 03:45:27 528 464 93 11.39 / 05:15 11:09:41
Run 5k 00:09:50 03:55:18 563 494 99 11.24 / 05:20 11:19:32
Run 6.1k 00:07:19 04:02:37 564 496 101 10.76 / 05:34 11:26:51
Run 7.7k 00:09:18 04:11:55 580 510 102 10.66 / 05:37 11:36:09
Run 9.4k 00:09:50 04:21:46 596 521 106 10.61 / 05:39 11:46:00
Run 11.2k 00:10:24 04:32:10 597 523 108 10.57 / 05:40 11:56:24
Run 12.4k 00:07:46 04:39:57 602 526 108 10.42 / 05:45 12:04:11
Run 13.9k 00:09:43 04:49:40 605 528 107 10.28 / 05:49 12:13:54
Run 15.7k 00:10:53 05:00:34 624 542 107 10.24 / 05:51 12:24:48
Run 17.4k 00:12:12 05:12:46 646 560 108 10.02 / 05:59 12:37:00
Run 18.6k 00:08:49 05:21:35 654 566 111 9.87 / 06:04 12:45:49
Run 19.9k 00:07:57 05:29:33 649 564 110 9.87 / 06:04 12:53:47
Run 00:07:07 05:36:40 658 570 110 9.88 / 06:04 13:00:54