22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Coilin HAYDEN (#632)
Finished
TIME:  05:11:44
Place
314  OF 1052
Male
287  OF 835
25-29
52  OF 147

Swim 00:36:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:15
Swim 00:36:56 00:36:56 488 427 89 3.08 / 19:26 08:07:11

T1 00:05:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:52 00:42:49 878 704 123 - / - 08:13:04

Cycle 02:29:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:29:56 01:12:45 158 157 28 36.67 / 01:38 08:43:01
Bike 23.6k 00:09:44 01:22:29 191 187 31 35.68 / 01:40 08:52:45
Bike 26.4k 00:04:29 01:26:59 190 186 31 35.85 / 01:40 08:57:14
Bike 45k 00:29:48 01:56:48 169 165 30 36.36 / 01:38 09:27:03
Bike 59.7k 00:22:45 02:19:33 153 152 30 37.04 / 01:37 09:49:49
Bike 65k 00:09:54 02:29:28 166 162 30 36.54 / 01:38 09:59:44
Bike 68k 00:04:26 02:33:55 163 160 30 36.64 / 01:38 10:04:10
Bike 86kk 00:30:51 03:04:46 160 157 30 36.43 / 01:38 10:35:01
Cycle 00:07:53 03:12:39 168 165 31 36.03 / 01:39 10:42:55

T2 00:03:17 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 03:15:57 648 535 101 - / - 10:46:12

Run 01:55:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:41 03:23:38 390 357 68 11.7 / 05:07 10:53:54
Run 3.2k 00:08:09 03:31:47 373 342 67 12.11 / 04:57 11:02:03
Run 5k 00:08:53 03:40:41 375 341 63 12.12 / 04:56 11:10:56
Run 6.1k 00:06:44 03:47:25 382 345 66 11.62 / 05:09 11:17:41
Run 7.7k 00:08:36 03:56:02 400 360 72 11.52 / 05:12 11:26:18
Run 9.4k 00:09:05 04:05:08 415 372 79 11.46 / 05:13 11:35:23
Run 11.2k 00:09:31 04:14:39 418 372 79 11.44 / 05:14 11:44:54
Run 12.4k 00:07:02 04:21:41 418 372 77 11.31 / 05:18 11:51:57
Run 13.9k 00:08:48 04:30:30 421 374 78 11.18 / 05:21 12:00:45
Run 15.7k 00:09:06 04:39:36 420 373 78 11.25 / 05:19 12:09:52
Run 17.4k 00:10:00 04:49:36 422 375 78 11.14 / 05:22 12:19:52
Run 18.6k 00:07:53 04:57:30 427 379 78 10.98 / 05:27 12:27:46
Run 19.9k 00:07:44 05:05:15 433 383 80 10.92 / 05:29 12:35:31
Run 00:06:28 05:11:44 438 387 80 10.93 / 05:29 12:41:59